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alexisinjamaica

Need Ideas: Post Your Favorite Workout!

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Nice work girl!!  I've been doing Insanity and using the myfitnesspal app to keep me on track. Just came across fitness blender a few weeks ago and I love throwing some of their workouts into the mix...keep up the good work!!
Thanks! I love workouts from fitness blender! They have warmup and cool down included. plus guy's voice is sooo soothing lol

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I'm one trying to lose about 50 lbs between now and March.  I would be happy if I even reached 30 though! I LOVE zumba! My instructor is in Europe for a few weeks and I'm in withdrawal.  Starting in September I will be going everyday (regular and toning).  I did Zumba for a week every day last week and lost 8 lbs! Hopefully this will help! I also try going to the gym and doing weight training at least 3 times a week.  Here's hoping we all get to our goal weight!

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Is there a way to get zumba online??  I would love to throw a day or two of it into my cardio routine, but I dont want to join a gym...

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Is there a way to get zumba online??  I would love to throw a day or two of it into my cardio routine, but I dont want to join a gym...
there are some videos on youtube. you should check it out.

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Originally Posted by UMassRN007 View Post

 

Is there a way to get zumba online??  I would love to throw a day or two of it into my cardio routine, but I dont want to join a gym...

I do them at a local community centre here (which is still costing money I guess - 250$ for unlimited zumba for 4 months).  It's so much more fun to do it with friends though and in a big party atmosphere

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I run up and down the stadium stairs and started using herbalife

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