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alexisinjamaica

Need Ideas: Post Your Favorite Workout!

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We just posted an article on how to lose weight for your wedding: http://www.bestdestinationwedding.com/t/84502/losing-weight-for-the-new-year-your-wedding and now we want to know: what's your favorite workout or weight loss tip?

 

I've used and enjoyed all of the following:

Jillian Michaels 30 Day Shredir?t=bestdestinationwedding-20&l=ur2&o=1 ($8.15 on Amazon)

Jillian Michaels 6-Week Six-Packir?t=bestdestinationwedding-20&l=ur2&o=1 ($7.72 on Amazon)

Crunch Fat-Burning Pilatesir?t=bestdestinationwedding-20&l=ur2&o=1 ($6.49 on Amazon)

Lauren Brooks Kettlebell Lightningir?t=bestdestinationwedding-20&l=ur2&o=1 ($34.95 on Amazon)

The Biggest Loser: The Workout - Weight Loss Yogair?t=bestdestinationwedding-20&l=ur2&o=1 ($7.72 on Amazon)

Billy Blanks' Tae-Bo - Instructional Workout, Basic, Advanced, 8-Minute Workoutir?t=bestdestinationwedding-20&l=ur2&o=1 ($58.18 on Amazon)

 

But I would love to try something new or get some ideas, so if you've tried something else and have advice, please share!

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Originally Posted by Dazeydawl View Post

 

Bodyrock!!! The at home 12min a day workout program, HIIT workouts that really kick your butt, and there's a free app for that

 

Awesome, I'll look into it. Can't beat 12min!!

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Originally Posted by alexisinjamaica View Post

 

 

Awesome, I'll look into it. Can't beat 12min!!

I use this app...It is awesome and they load new videos all the time!!!  They also have a website that they post food advise on!!  It is awesome!!!  The girls that do the videos are very motivational!!!

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i also think hot yoga classes are a great way to go - lots of detox!
I tried that once and omg. Sooo hot. I had to step out of the room a couple times! Haha.
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i also think hot yoga classes are a great way to go - lots of detox!
Love hot yoga! Used to do it somewhat regularly back in the day. But where I'm from prices are ridiculous and now I just can't afford it. Too bad to cause when I did do it that was when I was at my smallest

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Originally Posted by cerise View Post

 

Used a 10min workout by Cindy Crawford... It's years old but still works.

 

Nice! Is it a DVD? Do you remember the name?

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