Originally Posted by AnnR
WEEK 4 RESULTSdazeydawl (Ali)
-1.426% ! Abbie -1.015% sheryllj520's FI (Rich) -0.513% Reign14 -0.375% carly -0.350% -Kate- -0.266% jamielynn55 (Jamie) 0.000% Resplendent (Bahiya) 0.000% Tammy Host 0.000% kisha311 0.096% sheryllj520 (Sheryll) 0.226% mishmyangel (Heather) 0.309% Cherina 0.892% Jenny2014 2.479% Cougs (Lisa) <didn't receive anything> jeno111213 (Jennifer) <didn't receive anything> jamielynn55's FI (Kenny) <didn't receive anything, 2nd week, disqualified>
Good job ladies!!! Hang in there. I read somewhere that weight loss is 20% exercise and 80% diet. Helps me to keep things in perspective. You can do all the exercise in the world but if you're eating the wrong things you may be more fit bit you won't lose weight. Even if I miss the gym I try to make sure I'm eating smaller portions and healthier foods (or at least keeping the junk food to a minimum).
For clarification....so each week you post the percentage decrease in weight from the prior week, and at the end the winner is the one with the largest overall percentage decrease, right?