hey ladies - what are your favorite healthy foods/snacks?
in the spring, I make a gazpacho with a few large tomatoes, cucumber, onion, green pepper, a little olive oil and vinegar. you just blend it all together, strain out any remaining seeds and then chill. provided the tomatoes are good, it's super yummy and healthy. I'm not huge on vegetables, so if I can get them all this way, even better. : )
I also like the think thin bars. they're super high protein with little (if any) carbs, and they taste good, too.
oh, and I did finally try the shakeology mix. there are two flavors, chocolate and greenberry. oddly, the greenberry tasted like malt (malted milk ball malt), which I like. the chocolate was ok, both were a little vitamin-y, but I think if you mix them with milk (not water), it makes for a better shake. there are beachbody trainers offering samples - I think we paid $15 for 4. not enough cals for meal replacement, but like the gazpacho, a quick way to get back on track and stifle cravings.
looking forward to everyone else's ideas! : )