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Weight Loss/Fitness Support for 2012 Brides!


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#91 kya101

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    Posted 01 April 2011 - 10:00 AM

    Week 2 of 13 of Power90 done and done!!! I've lost 2lbs in 2 weeks... not too bad if you ask me especially because I'm really going for the toning now!!! I'm going to check in here weekly so I feel like I someone/where to be accountable to so I don't cheat!!!  



    #92 kya101

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      Posted 08 April 2011 - 04:28 PM

      Week 3 of 13 down!!! I really gotta focus on my eating habits, I generally eat very well, but I have a darn sweet tooth that is going to be my demise.



      #93 acireta

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        Posted 08 April 2011 - 04:34 PM

        Me too Kya! Love the sweets! Keep up your dedication! I've lost 13.8 so far since January, so only like 87 more to go lol (realistically, about 50 more)

        Erica & Al - April 3, 2012 - St. Thomas, USVI

        Planning Thread

        Wedding & AHR Pics


        #94 bellajovie

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          Posted 11 April 2011 - 01:29 PM

          Hello Ladies!  My wedding is January 14, 2012 and I am so glad I found this thread!  I need all the motivation I can get to tone this stomach so it's been good reading all of your comments so far! 



          #95 mrsrrobinson

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            Posted 14 April 2011 - 05:26 PM

            Thats awesome! Do you do any other type of workout in addition to power90? I bought the dvd and wonder if i also need to do another cardio workout to get results....



            #96 kya101

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              Posted 15 April 2011 - 05:37 PM

              I also try to walk/jog at least 4 times a week for 30-45 minutes each time, but I think it depends on your fitness level. If you're starting out I think just Power90 is fine, but if you have the energy and drive... giver!!! I'm already thinking about going for P90X in the fall!!! I love my at home workout videos, starting to like Tony!!! ;) Hope this is helpful!!! 
               

              Originally Posted by mrsrrobinson 

              Thats awesome! Do you do any other type of workout in addition to power90? I bought the dvd and wonder if i also need to do another cardio workout to get results....



               



              #97 kya101

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                Posted 15 April 2011 - 05:38 PM

                Week 4... done and done!!!! Only 9 more to go!!!! Then I think I'll do Couch to 5K for the summer!!!!



                #98 kya101

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                  Posted 15 April 2011 - 05:42 PM

                  Oh yeah and it's day 3 in a row NO SWEETS!!!!! What doesn't kill me will only make me stronger.... right????



                  #99 AwayDC

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                    Posted 18 April 2011 - 09:50 AM

                    Great thread!

                     

                    My wedding is in February 2012 and I need all the help I can get. Once I get motivated I tend to keep a pretty good routine but I've been trying for the past few months now to get back on track and its so hard.

                     

                    I plan to start working out 3 times a week starting today and until the wedding. Step 2 - to be way more strict with my eating habits. I find that if I try to do both at once I always give up.



                    #100 kya101

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                      Posted 18 April 2011 - 10:00 AM

                      That is so true... I did that also and it has been working really well for me. Once in awhile I have my slip ups on eating, but I found that if I changed one thing at a time, like cut out pop and add a veggie or something of the sort, it really has made the difference for me sticking to a healthier diet. It's really a lifestyle change and slow is better than fast... fast never last ;) Hope this forum is as helpful for you as it has been for me. Welcome and keep up the motivation!!!

                       

                      Originally Posted by AwayDC 

                      Great thread!

                       

                      My wedding is in February 2012 and I need all the help I can get. Once I get motivated I tend to keep a pretty good routine but I've been trying for the past few months now to get back on track and its so hard.

                       

                      I plan to start working out 3 times a week starting today and until the wedding. Step 2 - to be way more strict with my eating habits. I find that if I try to do both at once I always give up.



                       






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