| Originally Posted by Cindy* |
So since starting the BL9, I have been doing well. Doing my cardio and P90X. Yesterday, I step on the scale and I was up 4 lbs from the day before (naked so it wasn't what I was wearing). After nearly having a major meltdown, I decided to just take it in stride, went on with my day, did my normal routine, did my P90X. Got up this morning and just as sudden as they appeared, the 4 lbs are gone again. What the hell was that? Could you imagine if that was my wedding day. I guess there is a reason people say only weigh yourself once a week. Thank goodness yesterday wasn't weigh in day.
So, I would recommend weighing yourself at the same time wearing the same thing (or lack thereof) every week. That will be the best representation of how you're really doing.