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Jillian Michaels 30 day Shred


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#701 FabiLara

FabiLara
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    Posted 21 June 2012 - 01:39 PM

    Hey girls... 

    So this is Day 3 for me...still at Level 1, I think it'll be a while till I move to Level 2. :)



    #702 katman

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      Posted 21 June 2012 - 03:11 PM

      Hahaha!! I find her a little obnoxious as well....she has her moments where is does motivate, but I just find her fake and a little condescending. However, I do love her workout DVDs - 30 day shred is awesome, and the 6 week ab video is PHENOMENAL (kicks your ass every time lol). But I also mute her, and throw on some of my own pump-up tunes and GIVE 'ER
      :) Good luck to all you beautiful brides!

       

      Kat
       

      20 pounds to go...



      Quote:
      Originally Posted by DwBride2Be 

      OK girls, you got me.  I'm starting my 30 day shred right now!     I have had the DVD forever and never really got into it.  I find Jillian slightly annoying, but I think this time I'll mute it and just follow along.

      Wish me luck!



      #703 2bmrstremblay

      2bmrstremblay
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        Posted 04 July 2012 - 12:13 PM

        Well I am going to check it out. 20 minutes sounds perfect to me!



        #704 FabiLara

        FabiLara
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          Posted 07 July 2012 - 09:39 AM

          Finished day 15....don't give up girls! :)



          #705 sosodj

          sosodj
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            Posted 08 July 2012 - 06:38 AM

            this thread is great, now i want to buy the DVD's and get on the band wagon!
             



            #706 cheflady

            cheflady
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              Posted 13 August 2012 - 11:19 AM

              great info!



              #707 jennifer8913

              jennifer8913
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              • Wedding Date:August 9, 2013
              • Wedding Location:Now Larimar, Dominican Republic
              • LocationAllentown, PA

              Posted 28 August 2012 - 04:32 AM

              I just got this and 6 week 6 pack yesterday, cant' wait to try it! I also recommend looking up Tiffany Rothe on YouTube! I did some of her ab stiff on Sunday, and my sides are sooooo sore!!! Def never felt soreness on my sides, so she is def working out a part of my body I never worked out before! And best part is all free on YouTube!!!


              "ever thine ever mine ever ours"~ Ludwig von Beethoven, and more famously by Mr. Big!

              Now Larimar 8/9/13; I married my best friend! 29 of my closest friends and family celebrated with us! Couldn't have wished for anything better :)


              #708 jennifer8913

              jennifer8913
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              • Wedding Date:August 9, 2013
              • Wedding Location:Now Larimar, Dominican Republic
              • LocationAllentown, PA

              Posted 02 March 2013 - 05:14 AM

              I have done this video now 3 times on level 1, and each time I get extremely nauseous. Have any of you girls had the same reaction? I am hoping as I get used to.the video, the feeling subsides, because I feel it is a good workout, and I want to see the results!!

              "ever thine ever mine ever ours"~ Ludwig von Beethoven, and more famously by Mr. Big!

              Now Larimar 8/9/13; I married my best friend! 29 of my closest friends and family celebrated with us! Couldn't have wished for anything better :)


              #709 UMassRN007

              UMassRN007
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              • Wedding Date:January 18, 2014
              • Wedding Location:Now Jade
              • LocationBoston, MA

              Posted 14 March 2013 - 04:40 PM

              Just started week 2 on 30day shred today...i'll have to admit that I had to pause it a few times to catch my breath lol...I've noticed results, but i'm scared to step on the scale.....



              #710 Kassi22

              Kassi22
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                Posted 15 March 2013 - 12:54 PM

                Originally Posted by jennifer8913 

                I have done this video now 3 times on level 1, and each time I get extremely nauseous. Have any of you girls had the same reaction? I am hoping as I get used to.the video, the feeling subsides, because I feel it is a good workout, and I want to see the results!!


                That can happen if you get overwhelmed by a workout. If you need to, slow the pace down and just go through it slower.

                 

                I remember when I first started working out, the 30 day shred is what I started with.. but I worked up to JM No More TroubleZones after a month. The first time I did that video, I had to run to the bathroom and ... throw up. eeew. It happened a few times the first 3 or 4 months with some workouts.. but eventually went away ...

                 

                Also, be sure that you are well hydrated, and your eating properly.. this will also have an affect on how you feel.






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