Posted 29 May 2009 - 10:14 AM
Posted 30 May 2009 - 12:07 PM
Unless you are completely clueless when it comes to dancing, the Beginners dvd is useless. lol It spends a lot of time, breaking down the dance moves, then repeating them...then just when you start to get even just a tiny bit warm, they move on to slowly breaking down the next. No thanks, I'll be putting that one away and not getting it back out.
The Abs, Buns & Glutes dvd....decent, but not much different than almost ANY exercise video you would find. There were..maybe 2 moves in there I was not familiar with, and I'm no exercise officienado--by any stretch of the imagination. It does give you a nice average burn, but again..no different than any floor workout. To be honest, I MUCH prefer my Bender Ball and it's dvd for ab work. That thing is freakin' fabulous. I think this one lasts about 20-30 min, I honestly lost track.
I'm moving on to the Advanced Workout, which if I had even thought of starting there the other day, I'd have probably had my head checked. I just can't see it being all that difficult in terms of DOING it, but it will probably be hard getting THROUGH it because of all the cardio I expect to be on there. I have no stamina yet, but I'm already strong enough to deal with the first too way too easily to stick with them for even a week.
So..there ya have it. I'll report back in another few days.
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Posted 31 May 2009 - 09:44 PM
I'm interested to see how the Advanced workout is - I'm starting to think I should stick with the class!
Posted 22 June 2009 - 01:51 PM
Posted 23 June 2009 - 05:43 PM
Posted 11 July 2009 - 08:35 AM
why don't gyms offer classes at times that people who work can go?? (at least one of them, not saying all 3 have to be after 6pm or before 7am but one, please?)
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