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LadyP

I am a FAT COW

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So I wrote this whole dissertation about my food battles, buhlemia, yo-yo weight, being lazy, eating, working-out, etc. and it timed out on me and lost it all...

 

Basically, can I be in the club toohuh.gif I have got to lose this pre-wedding weight and need some motivation.

 

Cuz I am a FAT COW!

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Originally Posted by ChristinaH View Post
So I wrote this whole dissertation about my food battles, buhlemia, yo-yo weight, being lazy, eating, working-out, etc. and it timed out on me and lost it all...

Basically, can I be in the club toohuh.gif I have got to lose this pre-wedding weight and need some motivation.

Cuz I am a FAT COW!
MOOO CHRISTINAH

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Hey girls! Isn't worrying about weight just the worst thing in the world?? It's so hard to keep that figure and I could feel for you as I read the posts! I think the secret to keeping slim is realizing that being healthy is a lifestyle, not fad diets and exercise spurts. What works for me is eating healthy all week long (fish, chicken, tuna, veggies, rice, fruits, salads) and then having a cheat day on Saturday!!! Let's face it, if we tried to eat right every day, we're setting ourselves up for failure. One day a week is not going to pack pounds on and we need that indulgance! I know you're going to hate this next one, but exercise, exercise, exercise!! I started pounding the treadmill and lifting weights Jan 4th and I can't believe the difference it's made already!

Motivation is probably our biggest obstacle - I hear yeah there!!! But what the 'experts' say really is true; if you can go a month, it gets so easy after that. For the first month I motivated myself by thinking of me in a bikini on the beach, and looking good in my wedding gown. And after that first month it becomes part of your lifestyle, your daily routine. I always look forward to my jog now - it feels SO good!!!

A few little tricks I also do that I'll share: When you're running to the store to grab a few things, don't look for the best parking spot infront of the door. Park at the furthest end of the parking lot and enjoy the extra walk. I ALWAYS take the stairs. When I need to talk to someone in my office I always get up and walk to their office rather than phoning or email. Play sports, walk the dog, anything to get moving!!

I know you can all do it!! I'm sure I didn't say anything here that you didn't already know, but weight is something all us girls can relate to, and I just wanted to share the things I do that have been working for me and maybe it might work for you too!!

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Originally Posted by Yari View Post
Everyone is welcome to join the FCC!!

MOOOwelcome!
I am overstepping this No DREAW can not be a in the FCC. here is why. She is 5'2 and weighs a wopping 85lbs soaking wet. I have seen her.

NO you are toooooo small to be a fat cow. You are a calf. When you weigh 100lbs then we will moo you in. until then EAT SOMETHING smile78.gif

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Originally Posted by LadyP View Post
I am overstepping this No DREAW can not be a in the FCC. here is why. She is 5'2 and weighs a wopping 85lbs soaking wet. I have seen her.

NO you are toooooo small to be a fat cow. You are a calf. When you weigh 100lbs then we will moo you in. until then EAT SOMETHING smile78.gif
LMFAO. I Mooo-tion that.

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Originally Posted by LadyCheese View Post
LMFAO. I Mooo-tion that.
Thank for the comfirmation. I feel like Mo'nique Skinny B's are evil


LOVE YOU DREA SEE YOU WHEN I GET BACK TO LA

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Originally Posted by LadyP View Post
I am overstepping this No DREAW can not be a in the FCC. here is why. She is 5'2 and weighs a wopping 85lbs soaking wet. I have seen her.

NO you are toooooo small to be a fat cow. You are a calf. When you weigh 100lbs then we will moo you in. until then EAT SOMETHING smile78.gif
LOL, I had no idea! You are definitely correct. Sorry Drea.

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