Have you exercised today?
Posted 23 April 2007 - 01:04 AM
I went to the gym tonight before I came to work tonight. I did legs and cardio for 50 minutes. I am working OT til 7pm-7am! I work day shift so this should be a struggle, but hey I need to buy more things for the wedding!
Posted 23 April 2007 - 09:21 AM
How is everyone else doing?? Has anyone else worked out the last couple days?
Posted 23 April 2007 - 09:53 AM
I gained 2 lbs but my body fat percentage went down 3% - so really I lost 3 lbs of fat and gained muscle. Whoo hoo!
Posted 23 April 2007 - 10:10 AM
Posted 23 April 2007 - 10:42 AM
I ran 4 miles Friday afternoon. Didn't do anything this weekend, but am going for a run this afternoon!
Posted 23 April 2007 - 11:10 AM
| Originally Posted by RaydensMama |
That will be great to get out! Im sure the weather is lovely there too!
Posted 23 April 2007 - 11:50 AM
| Originally Posted by soulmates |
The weather here is absolutely wonderful. It was in the 80's this weekend. I think its supposed to be in the high 70's to low 80's all week..
Posted 23 April 2007 - 03:41 PM
| Originally Posted by lryates76 |
That's how it is here in Dallas...I love this time of year!
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