Have you exercised today?
Posted 18 February 2007 - 07:54 PM
Ann, of course a soccer game counts, good for you.
I on the other hand did not work out today. I had a personal make up application course today, and next Sunday for 6 hours. I don't want to get my make up done in Cuba and hate it and not have a back up plan. So, I am learning how to do it myself. I am sure I will be too nervous, but if they make me look terrible, I will totally be able to step in and fix it. I just like to know how to do things. So, no working out today. I will be at the gym tomorrow though.
Posted 18 February 2007 - 10:50 PM
| Originally Posted by SASSYGIRL |
Today was bootcamp graduation (it is a 6 week program and we take a week off between sessions) and I was so happy with my results. I still have a ways to go but I hope this motivates you ladies to get out and get moving - you feel so much better when you do!
Since starting this program on 11/27/06.....
I have lost 10 lbs.
I have lost 2 1/4" in my chest (FI isn't real happy about that part- oh well)
I have lost 3 1/4" in my waist
I have lost 1/4" in my butt (lower body hasn't figured out that it should be shrinking by now - I am going to have a talk with it!)
my calfs, thighs and hips have stayed the same
In Novemeber I was able to complete a mile in about 14 minutes (walking 99% of the way) This morning I ran (yes ran the majority of the time) the same mile in 10:20!
It felt so good to be able to see my progress. I can't stress how important it is to take your measurements and recheck them every month or so! The scale isn't always the best indicator of what is going on with your body!
Posted 18 February 2007 - 11:00 PM
Posted 19 February 2007 - 10:18 PM
| Originally Posted by destinationbride07 |
I have been under the weather this weekend and i though by today i would feel better...well i laid down at 10 and i just got up...so I will not be working out today....GL to u gals
I did make it to the gym today, I did 50 Mins of Cardio.
Posted 19 February 2007 - 10:45 PM
Posted 19 February 2007 - 10:54 PM
| Originally Posted by jilly76 |
I was bad today, I didn't exercise. I thought about it, does that count? hahaha. I'll do better tomorrow
Posted 19 February 2007 - 11:10 PM
Posted 19 February 2007 - 11:29 PM
Our Caletas Wedding Slideshow (by Leigh Miller)
Our Caletas Wedding Video
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users