Jump to content

Photo

Have you exercised today?


  • Please log in to reply
4634 replies to this topic

#4271 hat0112

hat0112
  • Sr. Member
  • 1,219 posts

    Posted 09 August 2010 - 05:20 AM

    Saturday - Yard work

    Sunday - 20 minutes ellipitcal, 20 minutes treadmill

     

    Today - 30 minute lunch time toning/cardio class

    Tonight - Going to try to do 30 minutes of cardio


    Wedding 10/22/10 Westin Aruba

    I love being a Mrs.!

    #4272 Valentine_Baby

    Valentine_Baby
    • Jr. Member
    • 452 posts

      Posted 09 August 2010 - 06:11 AM

      well after playing 4 games of squash yesterday and a break from the bootcamp class that I was attending, I have decided that effective tomorrow night I am starting the "Couch to 5K" at my local gym on the treadmill.

       

      I don't like running outside where everyone can see me - sounds ridiculous I know - but I'm a worry wart and wonder what everyone is thinking . . . i know i know

       

      Unfortunately because I get up so early all my workouts occur when I get home - even then it's still late due to travel but you gotta do what you gotta do.

       

      Wish me luck ladies!!

       

      I need to do this because dress shopping is in 2 months!



      #4273 giraffexx

      giraffexx
      • Jr. Member
      • 498 posts

        Posted 10 August 2010 - 02:30 AM

        3 mile run



        #4274 Amanda+Dave

        Amanda+Dave
        • Member
        • 509 posts

          Posted 10 August 2010 - 02:58 AM

          Yesterday 20 min run followed by program 1 of 30 Day Shred

           

          Nothing this morning as I have to go in early for work but plan to Shred tonight.

           

          I really want to try on dresses but would like to lose 10 pounds before doing so. We don't even have a date, and it won't be for at least a year and a half anyway so I have plenty of time.



          #4275 hat0112

          hat0112
          • Sr. Member
          • 1,219 posts

            Posted 10 August 2010 - 04:40 AM

            Last night I ended up doing 45 minutes on the treadmill doing a light jog.

             

            Tonight I want to try and do either JM Boost Metabolism dvd or 30 minutes strength training and 30 minutes elliptical.

             


            Wedding 10/22/10 Westin Aruba

            I love being a Mrs.!

            #4276 smtc0245

            smtc0245
            • Newbie
            • 106 posts

              Posted 10 August 2010 - 05:42 AM

              I am on my way to my stroller fit class so I will have completed my workout for the day in about 2 hours


              Bride, Groom + 23 Guests Booked

              #4277 Monique

              Monique
              • Jr. Member
              • 415 posts

                Posted 10 August 2010 - 10:12 AM



                Originally Posted by giraffexx 

                7 mile run

                You're my inspiration...now if only I can get my butt in gear!

                 



                #4278 giraffexx

                giraffexx
                • Jr. Member
                • 498 posts

                  Posted 10 August 2010 - 03:12 PM

                  Thanks! :)

                   

                  Just start a little at a time. It's easier to incorporate into your life that way. Good luck!
                   

                  Originally Posted by Monique 



                  You're my inspiration...now if only I can get my butt in gear!

                   





                  #4279 giraffexx

                  giraffexx
                  • Jr. Member
                  • 498 posts

                    Posted 10 August 2010 - 03:13 PM

                    45 minutes strength training



                    #4280 poohshek

                    poohshek
                    • Sr. Member
                    • 1,456 posts

                      Posted 10 August 2010 - 07:36 PM

                      Jogged/walked for 2.4 miles tonight.






                      0 user(s) are reading this topic

                      0 members, 0 guests, 0 anonymous users