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Have you exercised today?


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#3461 poohshek

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    Posted 15 February 2010 - 04:16 PM

    After slacking for 5 days, I finally did a short workout with Jillian Michaels 30-Day SHRED level 3. Yay!

    #3462 islandbride317

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      Posted 16 February 2010 - 01:09 AM

      With all the snow shoveling I've had to do over the past week or so (yes, I live in the Mid-Atlantic region of the northeast US that has been slapped with like 30-40 unusual inches of snow!!), I've been working out, believe me! And, it's SNOWING AGAIN right now!!!

      But, since I was feeling a little lazy today, I only did 35 minutes on the elliptical (level 5), and skipped the arms and abs, because they've been through enough with all the damn snow I've had to move lately!

      #3463 Mischaka

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        Posted 16 February 2010 - 01:17 AM

        1 hr of kick boxing class. I do believe I need to go tomorrow also. a family situation had me out last week.

        #3464 seaprincess

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          Posted 16 February 2010 - 09:33 PM

          Week 2 of C25K today (30 min walk/jog) followed by an hour of body pump!
          Lindsay and Jamie - January 28, 2009

          #3465 poohshek

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            Posted 16 February 2010 - 09:33 PM

            Personal training today - Heavy Weights!

            #3466 Mischaka

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              Posted 17 February 2010 - 01:50 AM

              1hr kickboxing class

              #3467 seaprincess

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                Posted 17 February 2010 - 04:30 PM

                Hitting the pool today for an 45min swim....going to try to swim at least 1km with sprint intervals. I'm signing up for a mini-triathlon at the end of May so I need to start training!
                Lindsay and Jamie - January 28, 2009

                #3468 debbmach

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                  Posted 17 February 2010 - 06:08 PM

                  5 km run on the treadmill
                  http://dwdf.daisypath.com/v0lqm5.png

                  58 people booked...and counting!!!

                  #3469 Eliana

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                    Posted 17 February 2010 - 11:13 PM

                    I did not exercise today. i feel very bad about my body as i've gain 30 lbs!

                    #3470 Mischaka

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                      Posted 17 February 2010 - 11:48 PM

                      1 hr at kickboxing class!! i'm so proud 3 days in a row.




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