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Have you exercised today?


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#3131 SSNM

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    Posted 05 October 2009 - 05:20 PM

    So I did my second competition this week and came second place again in my category! So I am 2 for 2 for 2 in my fitness career (pun fully intended).

    And so this week I take a much needed diet/workout break...unless my FI successfully convinces me to do another competition at the end of the month

    #3132 poohshek

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      Posted 05 October 2009 - 07:33 PM

      Congratulations AGAIN!!! You did good!!! Wish I could be as disciplined as you.
      So I did my second competition this week and came second place again in my category! So I am 2 for 2 for 2 in my fitness career (pun fully intended).

      And so this week I take a much needed diet/workout break...unless my FI successfully convinces me to do another competition at the end of the month


      #3133 poohshek

      poohshek
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        Posted 05 October 2009 - 07:36 PM

        Went to "Total Body Blast" at lunch but definitely not in the zone today. Still tired/hungover from wine tasting party on Saturday.

        #3134 seaprincess

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          Posted 05 October 2009 - 07:39 PM

          Did an hour of spin tonight after work
          Lindsay and Jamie - January 28, 2009

          #3135 damaris

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            Posted 05 October 2009 - 07:56 PM

            Did my Jillian Michaels workout for an hour at the gym.
            65 BOOKED PLUS BRIDE & GROOM

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            #3136 SSNM

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              Posted 05 October 2009 - 10:59 PM

              Quote:
              Originally Posted by poohshek
              Congratulations AGAIN!!! You did good!!! Wish I could be as disciplined as you.
              Pooshek, I see you posting more on here than anybody so I would say you are quite disciplined yourself :)

              It is all about committing and RECOMMITTING everyday to get the workout in. Best part is, once you have been doing it for so long, it feels so wierd to go back to old habits you won't WANT to stop working out.

              Let's keep it up everyone!

              #3137 1sunshine

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                Posted 06 October 2009 - 12:33 AM

                yes! one hour w my trainer and then cardio

                #3138 poohshek

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                  Posted 06 October 2009 - 08:58 AM

                  Thanks!!! I love this thread. Right now I am focusing on dropping body fat % down to 20%. It went up to 23.5% after vacation and I am working hard to reach my goal.

                  Quote:
                  Originally Posted by SSNM
                  Pooshek, I see you posting more on here than anybody so I would say you are quite disciplined yourself :)

                  It is all about committing and RECOMMITTING everyday to get the workout in. Best part is, once you have been doing it for so long, it feels so wierd to go back to old habits you won't WANT to stop working out.

                  Let's keep it up everyone!


                  #3139 poohshek

                  poohshek
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                    Posted 06 October 2009 - 09:02 AM

                    Went to Jay Johnson boot camp at 5:45 a.m. this moring. I am proud of myself.

                    #3140 KarenM

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                      Posted 06 October 2009 - 08:29 PM

                      Quote:
                      Originally Posted by poohshek
                      Went to Jay Johnson boot camp at 5:45 a.m. this morning. I am proud of myself.
                      wow that's early!! good for you!


                      did my 30 day shred




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