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destinationbride07

Have you exercised today?

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Great stuff Pooshek!

 

Well yesterday I taught aquafit, but that was all due to some unforseen issues. Today I got a total body circuit in, but no cardio; that was due to laziness sad.gif

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Thanks!!! I always look for updates from you on this thread. You really inspire me. smile29.gif

 

Quote:
Originally Posted by SSNM View Post
Great stuff Pooshek!

 

Well yesterday I taught aquafit, but that was all due to some unforseen issues. Today I got a total body circuit in, but no cardio; that was due to laziness sad.gif

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Quote:
Originally Posted by poohshek View Post
Thanks!!! I always look for updates from you on this thread. You really inspire me. smile29.gif
Aww...thanks Poohshek smile03.gif I like seeing your dedication as well...especially now that I don't have a show to spur me on :)

No workout for me today...just a rest day and some light eating. Tomorrow, I will go back to my workout regime.

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Survived another 6 a.m. Jay Johnson boot camp. This morning the focus was on legs and abs. I weighed in this morning and I am 4 lbs away from my goal. Yay!!! But dropping body fat % is the ultimate goal.

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