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Dreams Punta Cana Brides

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happygilmore
happygilmore

Laides.....I am here at Dreams Punta Cana (taking a break from the sun so I am not burned for my wedding tomorrow)   It is frickin' beautiful and you will love it!   If you are a laid back per

tesa
tesa

@@Corona check out the Facebook page to get your questions answered. It's called Dreams Punta Cana Brides. Good luck!

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nsbride2010

nsbride2010

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honestly, I eat smaller portions, LOTS Of fresh fruit and veggies, I dont eat red meat, only chicken (I can't stand red meat, traumatizing incident!), and I do loads of cardio! Weight training BEFORE cardio is the way to go, since you burn off the carbs (and easily accessible energy) first; by the time you do cardio you are burning more fat!! I started dropping weight a lot faster in the last few weeks, and I can only account it to the green tea and drinking about 2 litres (about 70 ounces of water) a day! But it took a while to start working, I have been working out since June and didn't see anything budge for more than a month, it was frustrating!! I don't have too much more to go so that makes me happy.

 

By the way, I'm moving to Florida at the end of the month to join FI for his hockey season! Fort Myers to be exact... hehe

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ebredhawk

ebredhawk

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water is honestly one of the world's greatest weight loss tools! i don't think everyone realizes how much water you can retain and how that affects your weight!! sounds like you are doing some awesome things nat! and FL?! that is awesome! are you just going for his season or is it a permanent move? it'll definitely be a switch from canada!

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nsbride2010

nsbride2010

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It is just for this season so far!! We will be coming back to Halifax whenever the season is done (between April and June). I am kind of hoping it isnt June because we have so much to do for the wedding, but at the same time it would be good for his team to win the playoffs!! haha

 

It is AMAZING... and green tea is wonderful too, cuts the bloat! :)

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