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4 months to go and a new diet!


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#21 Jenn

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    Posted 21 September 2007 - 07:02 PM

    Quote:
    Originally Posted by Waiting_for_Sunshine
    Fun. I'm joined. I definitely need some motivation and what I'm currently doing isn't working.

    How do you track your daily calories? Or do you? I see reports for it.
    If you go to the "my nutrition" section you click the 'add food' button to track your meals. It has a bazillion things listed, but you can also add your own and save the nutritional facts so you don't have to re-add it.

    #22 MsShelley

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      Posted 21 September 2007 - 07:04 PM

      Quote:
      Originally Posted by Waiting_for_Sunshine
      Fun. I'm joined. I definitely need some motivation and what I'm currently doing isn't working.

      How do you track your daily calories? Or do you? I see reports for it.
      you just put in your menu and waht you ate for that day.... they have a lot of foods on there and then there are options to add your own if it's no there...

      #23 JessicaM

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        Posted 21 September 2007 - 07:06 PM


        I will join that one right now....I need all the motivation I can get and I know you ladies will help!!
         

         


        #24 Jenn

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          Posted 01 October 2007 - 01:36 PM

          Ok... BDW update. So I've been on this site for less than 2 weeks, and I've lost 2 lbs! Slow and steady wins the race, right? For anyone looking to lose weight, I'd definitely recommend sparkpeople. The calorie counter has really been a huge incentive to me, and I started getting back to the gym, so I'm on the right track!

          #25 LadyP

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            Posted 01 October 2007 - 02:15 PM

            You can do it. I lost 3 last week just by eating a healthy breakfast. something i never did before.

            #26 destinationcabo

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              Posted 11 January 2008 - 04:24 PM

              OK. I hope you all don't mind but I'm going to find my way to the site and join as well! I have 6 months until the wedding and at least 10 pounds to lose!

              #27 jfwolfe72

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                Posted 11 January 2008 - 04:43 PM

                Ok.....since nothing else has worked, I've just joined too! If this can't help me, nothing can!

                #28 Jenn

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                  Posted 11 January 2008 - 04:53 PM

                  Great ladies!!! Sparkpeople definitely worked for me :) I lost 15lbs and then was told by my bridal shop that I really shouldn't lose anymore weight. I found that committing to tracking EVERYTHING I put in my mouth really worked. Who wants to eat a cheeseburger when you have to look at how many calories and fat grams you just ate? Good luck and let me know if you have any questions!

                  #29 ~Melissa~

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                  Posted 12 January 2008 - 12:57 AM

                  Good for you Jen, that's awesome!




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