Couch to 5k program
Posted 18 May 2010 - 09:03 PM
How is everyone else??
Jill - YAY for week 9 thats great!!!
Posted 18 May 2010 - 09:14 PM
Posted 19 May 2010 - 09:05 AM
I was watching the biggest loser last night and they had to run a marathon, all I could think about was that I only did 30 minutes straight, and these contestants were jogging for 4-6 hours straight! I had a hard enough time just getting through 30 minutes, lol!
For anyone just starting, it's defiinitely do-able if you stick with it. Now I just need to work on improving my speed a little bit.
Posted 20 May 2010 - 08:35 AM
I also re-started the crunch, push-up and squat challenges last night too.
Posted 05 June 2010 - 02:29 PM
Congrats Jill for finishing!
Posted 05 June 2010 - 02:34 PM
Posted 07 June 2010 - 10:45 AM
Posted 07 June 2010 - 05:46 PM
I finished this program a couple of weeks ago and have since missed going to the gym for the past two weeks!!
I'm going tonight and am going to try to do the week 9 workout, I don't know if I'll be able to finish with two weeks off, but I'm going to try!
Posted 08 June 2010 - 12:54 PM
I do really love the C25K program for my iTouch though. It's much nicer than having a piece of paper or watching a stop watch.
So... here's to progress I suppose!
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