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Cheat Your Way Thin diet ~ **guide available to download in post #45**


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#621 pamphilia

pamphilia
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    Posted 28 July 2010 - 10:28 AM

    thanks lisa!! :D


    ~pam

    #622 ~*Lisa*~

    ~*Lisa*~
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      Posted 30 July 2010 - 12:39 PM

      2nd week in and I've lost another 3.6 for a total of 11.1.  I'm so freakin excited.  Today is cheat day and I'm loving it!!! :D



      #623 pamphilia

      pamphilia
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        Posted 30 July 2010 - 01:14 PM

        you are a rockstar!!!  i am starting on monday...so this, my friend, is a cheat weekend!!  i usually eat fairly healthy, but this weekend i am gonna giv'r!! :)

         

        hopefully i will be as successful as you, lisa :)


        ~pam

        #624 kimberly333

        kimberly333
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          Posted 30 July 2010 - 04:32 PM

          Thanks for the guide (download), I'm going to start next week. It looks like a great plan....



          #625 soontobemrsdow

          soontobemrsdow
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            Posted 03 August 2010 - 07:10 AM

            omg i've been waiting forever to be able to download this and am sooo excited to get started!!! thankkks!



            #626 pamphilia

            pamphilia
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              Posted 03 August 2010 - 07:20 AM

              i am starting today ladies!!  just under 6 months until my wedding, and about 3 weeks until i go for another round of dress shopping!  anybody want to join me??


              ~pam

              #627 DiamondGirl

              DiamondGirl
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                Posted 03 August 2010 - 09:40 AM



                Originally Posted by amybermuda 

                Here are the recipes! Have fun cooking

                Where's the recipe? It must have been erased.



                #628 pamphilia

                pamphilia
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                  Posted 03 August 2010 - 01:16 PM

                   

                   

                   

                   

                   

                   

                  here are the recipes - the other file may have gotten erased when the site upgraded. 

                  Attached Files


                  ~pam

                  #629 amybermuda

                  amybermuda
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                    Posted 05 August 2010 - 05:13 AM


                    That's awesome Lisa!  Go girl! 

                    Originally Posted by ~*Lisa*~ 

                    2nd week in and I've lost another 3.6 for a total of 11.1.  I'm so freakin excited.  Today is cheat day and I'm loving it!!! :D


                    How are you doing Pam?  I am going to start this Sunday.  I have gone out to eat the last 3 ngiths and gotten dessert each night.  I am feeling a bit porked - and leave for my honeymoon Aug 28th so need to feel comfortable in a bathing suit :)



                    #630 pamphilia

                    pamphilia
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                      Posted 05 August 2010 - 07:15 AM

                      i am doing pretty well, thanks!

                       

                      the first couple days have been easy enough, but it takes a little getting used to i think.

                       

                      i ate like a bit of a pig the weekend before i started, so my starting weight was higer than usual....but i have still lost 4 pounds since tuesday which is fantastic in my books!

                       

                      FI and i just got back from a jog too, so i am hoping that i can stick with this plan and be down 50lbs for the wedding!


                      ~pam




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