Cheat Your Way Thin diet ~ **guide available to download in post #45**
Posted 25 January 2010 - 08:56 PM
Posted 25 January 2010 - 09:31 PM
So it was my first day back on the diet after being off for months! I feel hungry right now but that's because I've been used to eating crap all day long! I actually do feel good and I know that this does work for me. It is a little bit more work with all the planning but I know that I can do this!!!
how was everyone else's day?
Posted 26 January 2010 - 12:09 AM
I had cucumber tomatoes and broccoli dipped in Hidden Valley low fat ranch which is amazing and helps me get over the Sun/Mon days. I also have been adding beets to my salads for a bit of a sweet taste that helps on low carb days. I try not to have too many b/c I think they are more like low GI, but a srpinkling on a salad wont ruin the day.
I am going to have sushi lunch tomorrow - miso soup and then seawedd salad and sashimi. So good for low GIs/low carbs.
You can totally do it Lisa - you know the first week is the hardest!!!
I love your siggy picture. Congratulations!
Posted 26 January 2010 - 02:54 AM
Posted 26 January 2010 - 05:34 PM
Posted 27 January 2010 - 06:49 AM
So...I've already encountered my first road bump in this journey! On Friday night I'm attending a pub crawl that I organized for my work (I'm on a social committee) so I don't see how I can get away with not drinking and having some munchies! I think I'm going to try and limit myself to one drink at each pub and maybe have some wings (would they be considered okay on this diet or are they too high in fat?). What do you guys think of my plan? Do you have any other ideas how I go about not totally spoiling the day?
Posted 27 January 2010 - 12:09 PM
So far this week, things have been ok. Monday was great with no cheating. Yesterday, I had a few cookies that someone at work brought in and today, well there was cake! But I'm sticking to the rest of the diet, so technically I should still lose some weight. AHHHH I LOVE FOOD!!!!!!
Posted 27 January 2010 - 06:47 PM
I find wine is OK on this diet but beer is not - makes me gain/not lose. I dont really drink liquor (unless they are shots bought by one of my naughty friends).
Lisa - your work is bad!!!! Maybe you guys all need to start a wellness initiative!
Posted 27 January 2010 - 10:26 PM
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