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Healthy breakfast ideas

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#1 Mrs.Morley

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    Posted 02 May 2007 - 01:03 PM

    I am trying to get back on the workout wagon. Does anyone have any good ideas for a healty breakfast that is not time consuming?

    I thought it would be a good idea for everyone to post their favorite healthy everyday breakfast!

    Hope there isn't a thread on this already.

    #2 Adamsgrrl

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      Posted 02 May 2007 - 01:17 PM

      Well if I want to kick it up I do the high protein low carb diet:


      Cottage Cheese
      Green Tea

      But usually I just eat the following:

      1/2 slice of polish wheat bread toasted
      farmers cheese spread on bread
      Slices of tomatoes on top with cummin seeds and salt and pepper
      1 small cup of coffee and milk
      1 large cup of green tea

      Sometimes instead of the farmers cheese I use avocado slices

      #3 Christine

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      Posted 02 May 2007 - 01:18 PM

      low fat yogurt and an apple, I am always in a hurry and so its super easy to grab and go.
      Christine + Will (married 7/20/07) + Ainsleigh (born 6/25/08) + Nolan (born 11/9/10) + Delaney (born 12/31/13) = One Very Happy Family!

      #4 LadyP

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        Posted 02 May 2007 - 01:18 PM

        A fruit smoothie
        and toast

        #5 -Kate-

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          Posted 02 May 2007 - 01:21 PM

          Quaker Oats weight conrol oatmeal. I keep a box in my desk and make it when I get to work. It has 7 g of protein, keeps me full, and is sweet and yum! It is 3 WW points.

          #6 LisaG

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            Posted 02 May 2007 - 01:21 PM

            granola bar and banana for me

            #7 TammyB

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              Posted 02 May 2007 - 01:24 PM

              I have a bowl of cheerios for breakfast usually.

              #8 tvt

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                Posted 02 May 2007 - 01:50 PM

                WW yogurt and a banana or a kashi bar. I eat it at work and it usually keeps me filled up until lunch.

                #9 Jessalyn

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                  Posted 02 May 2007 - 01:56 PM

                  Low fat yogurt with organic oat and honey granola cereal mixed in...gives it a little cruch....sooo yummy and my other one is Organic apple slices from Trader Joes (don't think you have TJs in IL) but they have packages of pre-sliced apples and I like to spread them with peanut butter.
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                  #10 Mrs.Morley

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                    Posted 02 May 2007 - 02:13 PM

                    All sound like yummy ideas, Thanks everyone!

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