Jillian Michaels 30 day Shred
Posted 13 March 2009 - 10:35 AM
Posted 13 March 2009 - 11:00 AM
Posted 23 March 2009 - 11:04 PM
Posted 23 March 2009 - 11:39 PM
Posted 08 April 2009 - 12:29 PM
I also have Results Fitness - Boost Your Metabolism, The Firm 500 Calorie Workout, and The Firm Maximum Bootcamp, and these are somewhat similar to the Jillian video. If any of you out there are looking for a longer workout but similar in training style to the Jillian video, these are 40-60 minutes long. Results Fitness also does a video called "10 Days to a Better Body" that includes 2-30 minute videos - one for upper, and one for lower body, so you can do one workout or both if you like for a longer workout.
Posted 08 April 2009 - 01:10 PM
Posted 08 April 2009 - 01:11 PM
| Originally Posted by Debs |
heather did you find a Canadian source for the video?
Posted 08 April 2009 - 01:12 PM
| Originally Posted by Jess |
oh my - I just ordered this DVD through netflix to test it out since the girls on shoutbox always rave about it...well I thought I was in good shape until I did level 1 on Monday...it wasn't hard - but my legs are sore today from those lunges! they always kill me...anyway, i'm interested to see how the rest works.
Posted 08 April 2009 - 01:26 PM
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