| Originally Posted by gkashmira |
A few motivational sayings coined by my WW leader (thank you, Michelle if you ever read this!)
"Think before you eat, not before you exercise."
(I totally remembered this one last night when I was talking myself out of going to yoga class).
"Remember what you want most, not what you want most at the moment." (one of my favs...)
"You have it in you to get the weight off you."
How's everyones first day??
The last few days have been going well, it really helps that DH is doing this with me, we've been doing P90X for a few weeks now and we just started really eating good this week, the last few weeks we ate good, but not as good as we're doing now.
So hopefully we'll see something on the scale!