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The BDW Biggest Loser Club - Season 1


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#991 Saraha

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    Posted 17 April 2008 - 11:52 AM

    I feel like Erica and Glenda week after week are showing great results. If you dont mind me asking what are you guys doing. I knwo Im sure you are eating healthy and working out, but is there any tips you are able to give the strugglers like me

    BTW..... EVERYONE is doing awesome.... anyone else who has tips will be much much appreciated!

    #992 Nrvsbride

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      Posted 17 April 2008 - 11:54 AM

      Ok so lately I have been craving ice cream to no avail. (Damn AF!) So I found Klondike Slim a Bear 100 calorie ice cream. They have low-fat ice cream and taste delicious! There is also the no-sugar added bars which are all natural. They taste amazing too! These have less calories than the Weight Watchers ice cream sandwhiches and other WW desserts.

      I love them and I just wanted to let everyone know who like me can't resist ice cream.

      Oh yeah one more thing. A box bring 6 of them so don't buy more than one box b/c then you will be tempted to eat them all in one sitting. Portion control ladies, portion control.

      #993 ~Melissa~

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      Posted 17 April 2008 - 11:55 AM

      WOOHOO Erica!

      Girls I can't believe the first season is almost over... hopefully I will reach my goal. I'm so close!!

      That list you posted Maura is very interesting. I love deli meat (especially smoked turkey) and my lil' cheat is a rice crispy square (marshmallow fluff). I am so curious to see the reason why behind the deli meats.

      Keep it up girls!!

      #994 Nrvsbride

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        Posted 17 April 2008 - 11:57 AM

        I love deli meats too! I think they are bad b/c they are processed and they contain TONS of sodium. Pay attention to the back of the packages and even the ones that claim to be really healthy have like 600 mg of sodium in them. YIKES!

        That being said, I love the turkey ones and I eat them all the time.

        #995 Nrvsbride

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          Posted 17 April 2008 - 12:00 PM

          I have a question. I took my before pic in a sports bra and capri style sweat pants. I was trying to be brave and honest. Now the thought of posting that pic for the entire world web to see is giving me heart palpitations. Honestly I'm really embarassed and don't feel comfortable posting my before pic. (Not sure I even feel comfortable with my after pic). Are we posting our pics here afterwards? Uggh what if I find a pic of me before I started when I am fully clothed? And then I'll put the same outfit for the after? To be fair I have no problems sending the pics to Ann or even sending them to anyone who PM's me but I don't feel comfortable posting my tub of lard for the entire Internet to see.

          #996 nueland

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            Posted 17 April 2008 - 12:06 PM

            Quote:
            Originally Posted by Nrvsbride
            I have a question. I took my before pic in a sports bra and capri style sweat pants. I was trying to be brave and honest. Now the thought of posting that pic for the entire world web to see is giving me heart palpitations. Honestly I'm really embarassed and don't feel comfortable posting my before pic. (Not sure I even feel comfortable with my after pic). Are we posting our pics here afterwards? Uggh what if I find a pic of me before I started when I am fully clothed? And then I'll put the same outfit for the after? To be fair I have no problems sending the pics to Ann or even sending them to anyone who PM's me but I don't feel comfortable posting my tub of lard for the entire Internet to see.
            I second that..... I did my before pics in a swimsuit!!!! I want to cry when I see the pics, I don't want everyone seeing my "tub of lard" either
            I think I am probably going to weight more than when I started! this has been a horrible 2 months fo me.... Guess that is what season 2 is for, maybe I can redeem myself!

            #997 ~Melissa~

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            Posted 17 April 2008 - 12:07 PM

            Quote:
            Originally Posted by Nrvsbride
            I have a question. I took my before pic in a sports bra and capri style sweat pants. I was trying to be brave and honest. Now the thought of posting that pic for the entire world web to see is giving me heart palpitations. Honestly I'm really embarassed and don't feel comfortable posting my before pic. (Not sure I even feel comfortable with my after pic). Are we posting our pics here afterwards? Uggh what if I find a pic of me before I started when I am fully clothed? And then I'll put the same outfit for the after? To be fair I have no problems sending the pics to Ann or even sending them to anyone who PM's me but I don't feel comfortable posting my tub of lard for the entire Internet to see.
            DITTO! You read my mind G. Glad to know I'm not the only one having these thoughts because I feel almost ashamed of my fat ass photo

            #998 Maura

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            Posted 17 April 2008 - 01:16 PM

            ok ladies, here are some pdfs of some tips i xeroxed from the eat-clean diet book that alyssa recommended to me. i really love it, it is full of lots of good info, and meshes well with weight watchers. i read the book in less than 2 days, it really kept my interest.

            these are the 10 ugly foods i was talking about. ill also post some other tips from the book in a min.

             

             

             

             

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            #999 Maura

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            Posted 17 April 2008 - 01:17 PM

            10 best metabolism hyping tips

            book's author is tosca reno. i got it off amazon new plus shipping for about $11. totally worth it!

            #1000 Maura

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            Posted 17 April 2008 - 01:18 PM

            10 best metabolism hyping tips.

            book's author is tosca reno, i got the book on amazon for about $11 incl shipping.

             

             

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