2008 Self Challenge-drop a size in 1 month
Posted 25 February 2008 - 03:16 PM
I just wanted to share this with all of you. The 2008 Self Challenge has started! I love this program, it's so easy! Go to self.com and sign up- they give you guides on workouts and sample meal plans to get healthy and get into or stay in shape. You can log your workouts and they have food diaries and you can see your progress as you go. No diets, just healthy eating! Wow, I sound like I work for Self magazine or something...ha! I don't, I promise!
Posted 25 February 2008 - 03:45 PM
Posted 25 February 2008 - 04:29 PM
Our Caletas Wedding Slideshow (by Leigh Miller)
Our Caletas Wedding Video
Posted 25 February 2008 - 07:16 PM
Posted 25 February 2008 - 09:00 PM
Has anyone done this before? How does it work and what am I supposed to be doing?
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