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Have you exercised today?


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#641 LisaG

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    Posted 04 April 2007 - 03:01 PM

    Quote:
    Originally Posted by destinationbride07
    I am so sore from BC...my body is still not use to...
    Being sore is good!! Keep up the good work!!

    #642 destinationbride07

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      Posted 04 April 2007 - 03:34 PM

      thanks...you do too...all of you Guys are doing great!

      #643 soulmates

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        Posted 05 April 2007 - 11:36 AM

        So who exercised last night or this morning?? Hopefully everyone.

        #644 ~Melissa~

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        Posted 05 April 2007 - 11:40 AM

        I went for a run last night..... I thought my heart was going to explode.

        #645 LisaG

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          Posted 05 April 2007 - 11:44 AM

          Ran 3 miles this a.m. at 5:30...thought i was going to throw up!!

          #646 soulmates

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            Posted 05 April 2007 - 11:48 AM

            That's great you guys!!! I went running last night and felt the same way. Since it's already hot here. I was running up this big hill and I really thought I would pass out.

            #647 *JillD*

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              Posted 05 April 2007 - 12:29 PM

              I've been really bad this week with exercising, I can't seem to get myself into a definite routine!

              #648 destinationbride07

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                Posted 05 April 2007 - 01:13 PM

                I did 48 minutes on ellitpical last night...BOOTCAMP tonight..

                #649 soulmates

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                  Posted 05 April 2007 - 01:45 PM

                  I think as long as you do something every day, it doesn't matter if its a routine or not.

                  #650 destinationbride07

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                    Posted 05 April 2007 - 02:23 PM

                    i agree....i keep telling my cousin that...just get up and MOVE




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