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Have you exercised today?


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#3271 poohshek

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    Posted 06 December 2009 - 01:53 PM

    Jogged 3.5 miles this morning. Yay!!!

    #3272 poohshek

    poohshek
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      Posted 07 December 2009 - 11:35 AM

      45-minute personal training at 5:30 a.m. this morning. Yay!!!

      #3273 seaprincess

      seaprincess
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        Posted 07 December 2009 - 10:44 PM

        60 min of spin followed by 30 min of upperbody weights & abs.
        Lindsay and Jamie - January 28, 2009

        #3274 *Lo*

        *Lo*
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          Posted 07 December 2009 - 10:46 PM

          60 min spin class today!

          #3275 jenninjamaica

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            Posted 08 December 2009 - 12:42 AM

            Day 6 of 30 Day Shred!!!
            *~*JENN*~*

            #3276 seaprincess

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              Posted 11 December 2009 - 10:59 AM

              Wed Dec 9 - 75 min of shoveling (a 4 car driveway and 30cm of snow = workout)
              Thurs Dec 10 - 1 hour of yoga
              Lindsay and Jamie - January 28, 2009

              #3277 KarenM

              KarenM
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                Posted 11 December 2009 - 01:17 PM

                did the shred 3 days this week (so far). Everyone keep up the great work!!

                #3278 seaprincess

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                  Posted 13 December 2009 - 01:25 AM

                  50 min of spin this morning followed by 30 minutes of upper body weights
                  Lindsay and Jamie - January 28, 2009

                  #3279 seaprincess

                  seaprincess
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                    Posted 13 December 2009 - 06:30 PM

                    An hour of BodyPump this morning
                    Lindsay and Jamie - January 28, 2009

                    #3280 seaprincess

                    seaprincess
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                      Posted 14 December 2009 - 10:35 PM

                      60 min of spin and 15 min of abs
                      Lindsay and Jamie - January 28, 2009




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