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Have you exercised today?


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#1881 *Casey*

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    Posted 26 August 2008 - 02:37 PM

    Thanks Heather... the only problem is, is that I ate like a HEIFER in Texas... gotta get my ass and my mind back into shape :)

    #1882 -Kate-

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      Posted 27 August 2008 - 12:04 AM

      I went running today!!! FINALLY!!

      #1883 *Casey*

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        Posted 27 August 2008 - 10:26 AM

        Made it back to the gym this morning after taking an entire week off. YEA! I feel so much better.

        #1884 Jen_S

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          Posted 27 August 2008 - 10:35 AM

          I made it to a pilates class today!!! But I still have not made up for all the eating I did on vacation last week!
          Our Honeymoon In Ireland!!

          #1885 KatyKo

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            Posted 27 August 2008 - 11:14 AM

            My girls and I went to the beach over the weekend and we got up and ran on the beach and then swam laps in the pool at the hotel. Such a great workout and fun too :) I am in a routine of going to the gym 3 days a week...lets hope I can keep it up through June of 09!!

            #1886 *Heather*

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              Posted 28 August 2008 - 07:59 AM

              I went for another run this morning, wooo! 5K this time. Slowly getting better...

              #1887 Angel

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                Posted 28 August 2008 - 08:06 AM

                I keep forgetting to post my progress
                Mon: Cardio kick boxing & Elliptical 30 min each
                Tue: Elliptical 30 min Ab workout 40 min
                Wed: Elliptical 15 min Pilates Abs workout & Weighlifting 30 min

                #1888 Amy&Andy

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                  Posted 28 August 2008 - 11:50 AM

                  Went to spin class this morning. Feeling great!

                  I just need to remind myself how much better I feel after working out....but that's so hard to do at 5:00 after work when all I want to do is go home to a glass of vino

                  You gals are doing awesome. Keep it up!!!

                  #1889 *Heather*

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                    Posted 28 August 2008 - 11:54 AM

                    Seriously...after getting up early to run this morning, I'm EXHAUSTED right now. Will my body get used to this? I'm seriously nodding off at my desk. I guess I need to go to bed earlier the nights before I'm waking up early...I LOVE sleep way too much!

                    #1890 -Kate-

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                      Posted 28 August 2008 - 12:55 PM

                      I went to the gym this morning!!!! This was the first time in a LONG time. It felt so good. Since my wedding is long over my new motivation is to be skinny again when I turn 30 in the middle of Oct.
                      I did 45 min on the stairs and some weights.




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