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Shay4966

2013 Healthy Brides Challenge - "Get Right for the Isle"

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Good for you! Go girl!
 

Originally Posted by Shay4966 View Post

okay ladies - 

 

 I have definitely dropped some kind of weight because my skirt slide on with ease, no laying on the bed struggling this morning... I think I'm going to cut pasta, bread, and rice from my diet for three weeks and see where that gets me. 



 

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That's awesome Shay!!!! I have lost some too but it's not showing yet, I can't wait for that day :)

Originally Posted by Shay4966 View Post

okay ladies - 

 

 I have definitely dropped some kind of weight because my skirt slide on with ease, no laying on the bed struggling this morning... I think I'm going to cut pasta, bread, and rice from my diet for three weeks and see where that gets me. 



 

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Thank you!!! woot.gif

Originally Posted by ANGELA2013 View Post


That's awesome Shay!!!! I have lost some too but it's not showing yet, I can't wait for that day :)



 



 

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I like fruit + honey + greek yogurt, or I'll drink a fruity tea.  If I want something like ice cream I blend up some frozen banana w/ a bit of almond milk, and sometimes mix with other fruits.  Also sometimes I induldge with a little bit of dark chocolate.

 

Originally Posted by sgreen99 View Post

What do you girls use when you need a sweet fix? I'm a bit strange in that I love going to the gym, no issues with motivation there. My biggest issue is diet. I find at like 3:00 at work I'm crashing and will do anything for junk food? Not really hungry, kind of bored I think... Suggestions? Your fav healthy snack that really hits the spot?


 

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ohh shucky ducky......THAT IS AWESOME, GO GIRL!!!!!!    smile29.gif
 

Originally Posted by sgreen99 View Post

Weighed at the gym tonight - lost 3lbs.  Holla!



 

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I 2nd my fitness pal!

 

Originally Posted by EdithC View Post

My fitness pal works great. free app or you can sign up online. nike training app also works great. they have videos on youtube as well 



 

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Well ladies the last few days have not been great for me, I have been sick and haven't been doing much.  I am still trying to watch what I eat but it's been had with my guy doing all the cooking since he only cooks a few things and they are the healthiest.  I haven't worked out in a few days and I feel bad but my stomach hurts like crazy so I am hoping it will get better soon and I can get back to it.

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