Hello and welcome -
A 2013 get right for the isle challenge .
If you are interested in taking this challenge just simply reply to this post with "quotations" and fill in the information. I will be making a excel spreadsheet with the individuals who wish to participate. I will also be updating, and posting it monthly to the thread with any new change in your status. The start date for this challenge is March 15th. Updates will be every two weeks from March 15th, on top of status updates there will be picture postings each month (optional).
Please make sure you check with your doctor when starting any new diet/exercises, and always keep it healthy.
Should you come across something that you have tried or currently trying and works, please share with the rest.
If there is something that I am missing please let me know..
Have fun and Good luck !!