It is really good! Make sure you put A LOT of chili powder. I love it! Its best the next day, as it gives all the spices time to really soak in! I make a bunch and then take them with me to work for lunch! The people who have lost that much weight are generally the people with 100+ lbs to lose. And thats typically only in the first week or so. It is more normal for for women to lose .5 lbs a day. That is more realistic...and it will make sure your body can stabilize better when you are off this phase. Don't worry, you are right on track!
I know how you feel about cake...I LOVE CAKE!!! Just know if you do have some, expect a gain or a stall that could last a few days. I just TODAY lost some weight since Saturday because of my cheat. Just really think about it before you do it. But I totally understand!
Originally Posted by kimberly333
Thanks Kelly...I was trying yo make the chili recipe today, not sure how it's going to turn out:/ I was looking at another site and people have lost 2-4lbs in on day....so I didn't think I was doing as well as I'm suppose to....I'm trying to stay on track and try some new recipe's you gave me the link to...so far so good....but I don't know what I'm going to do for my B'Day....I must have some CAKE...LOL
That is SOOO great! WOW 5.8 in 5 days! Congrats!
I was lucky not to have any gain from my cheat, however I have stalled! I guess I'd rather stall than gain. I'm hoping tomorrow the scale will go down again. So for me I am R2P2D10, and only down 5.8...DARN! But I am staying on track and making sure I don't do anything that might make me want to cheat! I am shooting for the full 40 days, but I don't know if I will make it! Haha another 33 days seems like FOREVER! I guess we will see! Are you exercising? Keep up the FANTASTIC work!