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#341 Sharon99

Sharon99
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    Posted 05 July 2011 - 04:22 AM

    Manda123- I just PMd you the info. If you don't get it let me know your email address & I can send them to that. This weekend was rough trying to eat good especially with the day off. Gotta get back on track this week (which is my month 1 recovery week)

     



    #342 Manda123

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      Posted 05 July 2011 - 11:05 AM

      Thanks Sharon - Just PMd you back :) Darn 150 post rule!



      #343 jfurman88

      jfurman88
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        Posted 13 July 2011 - 07:28 AM

        yoga is never easy!  i thought the same thing when i put in the dvd lol



        #344 Sharon99

        Sharon99
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          Posted 13 July 2011 - 09:53 AM

          How is everyone doing? I am on the first week of month 2. 1st month went by so fast!

          Amanda, I hope you are liking it & doing well!



          #345 Manda123

          Manda123
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            Posted 13 July 2011 - 03:35 PM

            That's awesome Sharon! Are you seeing/feeling any results?

            I am into week 2. I realized that I am missing a couple of discs though! I thought I had made copies of all of them, but I missed a couple that had similar names. I don't have shoulders and arms, so I substituted that with chest/shoulders/back. I'm missing a disc for the next phase too. I'm going to try to track down someone else around here that has it so I can burn a copy.

            I LOVE kenpo!

             



            #346 Manda123

            Manda123
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              Posted 13 July 2011 - 03:36 PM

              Maybe it's just me and you doing it now, Sharon! We will need to check in to keep each other going :)



              #347 Sharon99

              Sharon99
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                Posted 14 July 2011 - 07:02 AM

                So glad you are sticking with it!!

                I feel great. The scale goes up & down 2 pounds so I try not to weight myself too often. I am going to measure myself this week to compare but I can feel a difference in my clothes for sure. Damn, that stinks you don't have all the workouts but at least you are getting something in. Oh yes, I love Kenpo too! Such a great total body workout, its fun and goes by pretty quick. 

                 

                We definitely have to keep each other in check!



                #348 Manda123

                Manda123
                • Jr. Member
                • 380 posts

                  Posted 18 July 2011 - 08:02 PM

                  UGH! Yoga is the worst! I attempted it for the second time (I'm in week two now) and I did about half of it and turned it off... It is so repetitive! I've worked it out so that Yoga falls on the days that I play beach volleyball. Do you think its a decent substitution Sharon? I was able to find the missing DVDs on russian youtube. WOO!



                  #349 jszy10

                  jszy10
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                    Posted 19 July 2011 - 05:02 AM

                    Sorry I've been MIA ladies...got married a few weeks ago :o)

                     

                    I am HOPING to start my 2nd round of P90X next Monday!!!  A co-worker has my copies, and I've been all but begging her to meet up so I can get them back :oP

                     

                    Sharon:  DEFINITELY don't worry about any 2-3lb gain.  I freaked (maybe in week 2-3?) after gaining like 3 lbs, and then read on the beach body forum that it is normal because of muscle inflamation.  Once you get a little further in, your muscles should get a little more use to it and the fluxuation should stop. 

                     

                    Mandy -- Yoga IS torture :oP  Towards the end my friend and I started subbing it out too.  All I can try to suggest, is that in the beginning, TRY to fight out at least the first 1/2 of the video.  In this program Tony stresses the importance of Yoga in the routine, and even suggests you do it at least once a week after the program is over.  There is definitely a reason that pro sports players even go to yoga! (I had eagles players show up to a class I was at in Philly one time).  I have a firm belief that a lot of yoga lies in your head.  I'm guilty of this too!!! .. but if you start yoga out with the "I really dont want to do this" attitude, it is going to be torture and feel like its lasting forever.  If its honestly something you hands down do NOT want to do or do not enjoy though, definitely substitute something!  Working out in general is better than never at all, right!? :o)

                     

                    Great just on sticking it out so far ladies!! Hope to be joining you soon!



                    #350 Sharon99

                    Sharon99
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                      Posted 19 July 2011 - 05:49 AM

                      Congrats jszy10!! I hope you get your videos back soon!

                       

                       

                      I did measure myself and still nothing has changed. I just started the 2nd week of month 2 so hopefully I see a difference in numbers soon.

                       

                      I HATE yoga also and I am guilty of having the bad attitude against it!! I honestly have not done it at all this round...I know I am bad! I substitute it out every week. Its so long & soooo boring. I totally feel like I am not getting anything out of it. I would rather be running and that's what I am doing! lol! On my yoga days I will either run or do the elliptical  and I know Tony would not be happy! I just cant stand doing it! Now I feel guilty lol!

                       

                       






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