Cheat Your Way Thin diet ~ **guide available to download in post #45**

[~*Kathy*~]

Lisa - I agree with Katie, most of them probably didn't "survive" the diet hehe

 

Just wanted to post that I am wayyyy off the wagon this week lol I am very ashamed! Hopping back on the wagon effective this coming Sunday. Pray for me girls! hahaha

[isaidyes]

Thanks for sharing!

[~*Lisa*~]

I'll pray for you Kathy if you pray for me!! lol

[finzup]

i'm praying for all of us...

keep up the good work!!

 

i only lost .8 lb this week but could not exercise at all

I hurt my ankle and went and got an x-ray and they told me I have 3 bone spurs. They are very painful and I will likely need to have them shaved down (ouch).. going to an orthopedic surgeon next friday.

I think I'm going to try and focus on strength training and maybe do some supersets to work in some cardio as basically I can't run, walk, jog, elliptical, or bike... what a setback

[~*Lisa*~]

Katie - yikes that's scary! Good luck with that and keep us posted!! BTW, a .8 loss is better than a .8 gain!

 

FI and I are back on track!! We've moved in to our new house and things are getting back to normal now. We bought groceries and filled up the fridge with great food. No cheating for me until Sat! Only 6 more days...sigh...lol

[finzup]

congrats on moving into the new house!

[~*Lisa*~]

Ok I lied, not back on track this week!!!! Man, I should have never fallen off, this is REALLY hard to get back up. Am I the only one having this problem??

[~*Lisa*~]

Ok, where are my lovely ladies?!!?!? AHHHHHHHHHHHHHHH!!!!!!! I swear, after Halloween, BACK ON TRACK!! I want to lose 20 more lbs before the wedding, which is only 2 months away!

 

How are you guys doing?? Is anyone still following this diet?

[~*Kathy*~]

Hey Lisa, I'm here!!

 

I fell off the wagon for about the last two weeks but as of Monday (Oct 26) I am back on the wagon! Ideally, I'd still like to lose another 10 to 15 lbs, so I'll be on it for a while yet.

[~*Lisa*~]

Kathy, we need to stick together girl!!! My new re-start date is this sunday. FI and I plan on doing the 3 week priming phase again. I've honestly been off track since the beg. of october. I weighed myself at my mom's last week (since my scale was packed somewhere!! lol) and it looked like I gained about 4 lbs, which isn't great, but not too bad either.

 

WE CAN DO THIS GIRL!!!!!!!!!