Cheat Your Way Thin diet ~ **guide available to download in post #45**
Posted 15 October 2009 - 11:19 PM
Just wanted to post that I am wayyyy off the wagon this week lol I am very ashamed! Hopping back on the wagon effective this coming Sunday. Pray for me girls! hahaha
Posted 17 October 2009 - 04:51 PM
keep up the good work!!
i only lost .8 lb this week but could not exercise at all
I hurt my ankle and went and got an x-ray and they told me I have 3 bone spurs. They are very painful and I will likely need to have them shaved down (ouch).. going to an orthopedic surgeon next friday.
I think I'm going to try and focus on strength training and maybe do some supersets to work in some cardio as basically I can't run, walk, jog, elliptical, or bike... what a setback
Posted 19 October 2009 - 08:13 AM
FI and I are back on track!! We've moved in to our new house and things are getting back to normal now. We bought groceries and filled up the fridge with great food. No cheating for me until Sat! Only 6 more days...sigh...lol
Posted 22 October 2009 - 08:05 AM
Posted 28 October 2009 - 09:04 AM
How are you guys doing?? Is anyone still following this diet?
Posted 28 October 2009 - 10:49 AM
I fell off the wagon for about the last two weeks but as of Monday (Oct 26) I am back on the wagon! Ideally, I'd still like to lose another 10 to 15 lbs, so I'll be on it for a while yet.
Posted 28 October 2009 - 11:11 AM
WE CAN DO THIS GIRL!!!!!!!!!
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