The Diary of the food obsessive!
Posted 24 June 2009 - 05:33 PM
6.45am: Fresh chopped pineapple, blueberry and cherries with a strawberry yoghurt and a sprinkle of muesli.
9am: Large Mocha
11am: Sweet chilli prawn sandwich on granary.
12.30pm: Small Mocha
6.45pm: Homemade Salmon & Vegetable Rissotto with single cream, parmesan & cheddar. I know its bad but my favourite meals are the ones you eat from a bowl with a spoon! Stodgy, sticky and sooo damn tasty with garlic bread to mop up.
Posted 24 June 2009 - 05:42 PM
AM--Egg white, turkey bacon on one slice whole wheat; handful cherries
PM-Turkey Chilli, individual bag pirate's booty; 1 jaw breaker
PM-Synergy Kombucha; mixed green salad with broccoli, cauliflower, red onions, sliced turkey and low fat ranch; handful potato chips
LATER (After Gym I will have some kind of protein and maybe a little sweet...)
Not too bad, for not being on a diet! Anything in small portions is my motto!!!
I highly recommend Naturally Thin by Bethanny Frankle for all who are diet obsessed. (I lost about 8 pounds in 2 months without depriving myself of anything!)
Posted 24 June 2009 - 05:49 PM
I actually use a website to do that called fitday.com - it gives you calories, fat, fiber etc. Once you see how many calories things are it helps you reassess what you eat. So I know that the cream in my coffee ups my daily calories/fat, but I cannot use skim milk or drink it black....so I deal with it and cut calories/fat in other areas.
Coffee, fat free creamer, equal
Egg, white only,
2 pc Bacon,
EAS SHAKE CARB CONTROL shake
Fiber one bar
2 oz pasta
FI's homeade vodka sauce, but only a little bit!
I will eat blueberries and yogurt later.
I'm trying to stick to a 1000 calorie a day diet, which may seem extreme, but it's the only way I seem to lose weight.
Posted 24 June 2009 - 07:47 PM
breakfast: kashi cereal with milk (thats not the bad part)
lunch: In N Out burger (protein style at least - no bun) with fries
Now I'll try and eat healthy for dinner! I don't snack though - I probably should.
Posted 24 June 2009 - 08:06 PM
Posted 28 June 2009 - 03:48 PM
| Originally Posted by destination |
I'm hungry for all of you and going to chipotle for a burrito! LOL
Posted 28 June 2009 - 03:55 PM
Anyway as a result all I had today was fattening & garbage.
Several sweet black coffee's with choc chip cookies,
Cheese & pickle toastie sandwich
Homemade spicy wedges, chilli, topped with lots of grated cheese and garlic bread for dunking.
Now cos Im feeling thoroughly sorry for myself at working all day im going to have a hot chocolate with Baileys..... Thank God I've not bought my dress yet, if I keep going like this I'll need a sack!
Posted 11 July 2009 - 08:28 AM
Posted 15 July 2009 - 06:31 AM
| Originally Posted by finzup |
I use my fitness pal Free Calorie Counter, Diet & Exercise Journal - MyFitnessPal.com (it's free) to track all the food I eat.. it's easy to use, I find it better than fitday.com which is another free food tracker
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