Heart Rate Monitor HELP!
Posted 23 February 2009 - 12:15 PM
This morning, I tried to use it while I did Level 2 of Gillian's 3o Day Shred. The Shred makes my heart pound, but my watch didn't pick up my heart rate at all. I had it on correctly, and I did wet the sensors. I am so confused and irritated!!! Does anyone have any advise? Has this happened to you?
Lastly, where do you wear the strap? Inside your sports bra and right below the boobs? Or below the bottom of your sports bra and slightly lower on your chest?
Thanks for your help!
Posted 23 February 2009 - 01:29 PM
Posted 23 February 2009 - 01:51 PM
400 is awesome good for you! I hate that feeling though like you should have burnt like 1000 cause you were dying and all sweaty. At least you know it's not overestimating.
- make sure you have the correct height/weight plugged in so that it can be accurate.
Posted 23 February 2009 - 02:25 PM
Posted 23 February 2009 - 04:08 PM
Posted 23 February 2009 - 04:21 PM
And under the sports bra, right below the boobs is best, on men it goes right across the nipple line. Because of our lady lumps, we need to modify it by going right below, in order to get as close to the heart as possible.
Posted 27 February 2009 - 01:15 PM
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