just found this thread now....i looove the shred. When I got engaged last august I was at my heaviest i had ever been and was not going to get married like that. I found her dvd and over the next 4 or 5 months i lost over 40 pounds!
I've kinda hit my plateau a few months back and have not been doing it regularly anymore. plus i bought my dress and the lady was all like you can't lose anymore weight otherwise your dress will be to big and we don't cover the cost of alterations for that...sooo that sucks because i had 10 pounds left to hit my goal, and i was really motivated but she kinda killed it for me lol
to all you ladies who just started keep it up! i know you may feel like you'll never get to level 3 but its so rewarding when you do! and it feels great that on kind of a lazy day you only do level one and you breeze through it and remeber when you could barely get through half of it!