healthy snack ideas
Posted 22 February 2007 - 12:20 PM
Fruit is always a good bet. Sugar free Jell-o pudding snacks.
94% FF popcorn. Kettle brand baked chips.
Posted 22 February 2007 - 01:03 PM
Posted 22 February 2007 - 01:22 PM
Posted 22 February 2007 - 01:43 PM
Weight Watchers snack cakes. one point each
Fruit of any kind
Kashi Go Lean oatmeal or cereal
Sugar free Werthers candy
Karen got me started on the weight loss kick last year. I feel so much better than I used to and I have lost 35 pounds so far. Snacking was my downfall before, but now I snack just as much but on better things.
Posted 22 February 2007 - 02:43 PM
I saw on good morning america that walnuts have something in them that make you feel full.
I used to be a big snacker at night. Not anymore.. about 2 hours before bed, we brew a cup of bedtime tea that has calming and soothing affects.
Posted 22 February 2007 - 03:11 PM
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users