| Originally Posted by renee1811 |
Amy, if you don't mind me asking, what is a liver cleanse? I am planning on doing a 3 day detox in two weeks to jump start the weight loss and new diet with P90X. I have never heard of a liver cleanse.
Gah, the things we do to look good, lol!
I haven't done one yet, I did some research in my desparation to look good showing my bare stomach and started taking pills to do a parasite cleanse which you do first. The pills are natural supplements (fig powder actually) which kills off parasites. That I just take on an empty stomach every day and I can feel a slight difference, nothing to be nervous about. The liver cleanse on the other hand is olive oil, grapefuit juice and epsom salt. Yikes right? So you do this for 24 hours and go through it, it's not eay or fun or comfortable but my friend did it before her wedding and dropped 10lbs. You're also supposed to follow it up with 1 - 3 colonics.
Sorry girls if this is TMI... I am having trouble even thinking of attempting this, trust me.
On the up side, she said that she's never felt healthier and cleaner and slept better in her life. So I figured what the heck... I am going to attempt it. If anyone wants me to send the instructions for the liver cleanse or doesn't want to continue this convo here, just email me email@example.com