| Originally Posted by tvt |
Jill, OMG. "It's hard enought to lose it with out having all that crap stuck in you." I am dying over here! I know EXACTLY what you mean. Even the other day FI says "well it would probably help if you ever pooped!" in regards to the scale!
What's the tea you're drinking?
I'm going to stop testing it, and just wait and see how things pan out. It's only been a week and a half. I would think there'd be some adjustment time. Like maybe my body is actually using the food I eat, and thus less to get rid of?
I've found that it makes me very sleepy and I sleep well when I drink it. Also, one tea bag didn't seem to work really well for me, so I started using two tea bags, and I let them sit for awhile, you're supposed to poop in about 8 hours after you drink it. BUT BEWARE, if you use two tea bags, make sure you're going to be home the next day because you do have to go a lot. If you just use one tea bag, you should go first thing in the morning and then be fine for the day, but I really like the two tea bags because I feel like it really cleans me out.
okay, enough of my talk about my poop!
| Originally Posted by yamille |
I ate the fiber cereal at 8:30 and the oil happened at around 11. The night before for dinner I had left over Grilled Halibut and veggies (the only thing I can think of is too much olive oil?) that was around 7:30 pm.
Thanks Dr. Maura!