Sacred Heart Diet Anyone?

[Dez921714]

Quote:

Originally Posted by monicabrandon2008 Everyone is doing so good!!! I just got back from the gym and I am down 7lbs! I can't believe it, it usually takes me a month to lose that amount. I just caught up on the thread this morning. Celina- I'm so sorry you feel bad hopefully eating the soup bland today will help out. Jill- down 6lbs, thats great! I'm about to make Worcestershire beef patties with garlic and red pepper MMMMMMM tomorrow we will have steak. My stomach is growling!

Monica and everyone else, congrats on your accomplishments!!

[FYB87]

Quote:

Originally Posted by lauren c. i've asked my doctor about this. he said that if that's the way you've always been, then it's ok. i HATE it because after 4 days my belly is hard as a rock and my gas is...well not pleasant....my dr did recommend fiber powder (the odorless, tasteless stuff) in drinks, and told me that there were fiber wafers that tasted just like sugar wafers that could help. i've never followed thru, so i can't really vouch for it. i also noticed that the week before my period, i poop less, and then i make up for it during the few days that i do have my period...don't know if that applies to you as well.

I haven't tried the powders. Maybe I should. I've done the chewables, teas, laxatives and enemas (sorry if TMI)! Nothing. Knowing that your dr. said it's ok if I've always been that way is good to hear. I do have the same problem as you in regards to my cycle and going. I actualy look forward to having it cause I know I will go everyday for four days!

Quote:

Originally Posted by STACEY Ok the Yogi tea worked!!! I would call it a sudden action. As I got up from my desk to RUN to the bathroom the only thing going through my mind was the conversation of people taking Alli and shitting themselves at work!! But I made it to the bathroom thank god. Thanks for the tip!

OMG...I hate to laugh, but I couldn't help myself. That's the same thing that happened to me when I did it for the first time. Wish I still had that problem when I drink it!

Quote:

Originally Posted by monicabrandon2008 Everyone is doing so good!!! I just got back from the gym and I am down 7lbs! I can't believe it, it usually takes me a month to lose that amount. I'm about to make Worcestershire beef patties with garlic and red pepper MMMMMMM tomorrow we will have steak. My stomach is growling!

Great job with the 7lbs loss. You must be completely stoked! Uumm your beef patties sound good. I will do that tomorrow for breakfast (will be day 5 for me)!

[Dez921714]

I got a burger in the toaster oven on broil and OMG I can't wait to eat it!

[Celina]

Quote:

Originally Posted by STACEY Ok the Yogi tea worked!!! I would call it a sudden action. As I got up from my desk to RUN to the bathroom the only thing going through my mind was the conversation of people taking Alli and shitting themselves at work!! But I made it to the bathroom thank god. Thanks for the tip!

OH NO - you poor thing! I feel you though! I am telling you - I was running all night long!

Quote:

Originally Posted by monicabrandon2008 Everyone is doing so good!!! I just got back from the gym and I am down 7lbs! I can't believe it, it usually takes me a month to lose that amount.

YAY for you Monica! That is awesome!

Well I must say that I have no appetite. I don't know what is wrong, but I have been drinking water all day and I have no appetite to eat anything at all.

Tomorrow is my bananna day - did you guys eat JUST banannas or other fruit too? Did you eat any vegetables? The diet didn't really say. I looked on line and all it said was banannas & skim milk. I wonder if dried banannas are included. I'd have to look at the package to see if they contain anything else.

[stacey]

OH NO - you poor thing! I feel you though! I am telling you - I was running all night long!

 

Im sorry you were up all night. I wonder if the diet made you sick, or something else. I hope its just a little bug and not the diet!

[Dez921714]

Quote:

Originally Posted by SoontobeMrsE OH NO - you poor thing! I feel you though! I am telling you - I was running all night long! YAY for you Monica! That is awesome! Well I must say that I have no appetite. I don't know what is wrong, but I have been drinking water all day and I have no appetite to eat anything at all. Tomorrow is my bananna day - did you guys eat JUST banannas or other fruit too? Did you eat any vegetables? The diet didn't really say. I looked on line and all it said was banannas & skim milk. I wonder if dried banannas are included. I'd have to look at the package to see if they contain anything else.

I think the dried have sugar on them, no?

Oh, maybe that's why I thought no artificial sweetner...the diet is also a detox

Yesterday we just had banana's, skim milk, and soup. I think FI had the left overs from dinner the night before (all veggies).

I didn't like banana day LOL I ended up bloated, gassy and gained a few lbs LOL (I wonder if my soon to arrive monthly visitor has anything to do with that...)

So, I overcooked my burger making it a bit dry. It was still good...but not half as good as it would have been on a bun with a slice of cheese and Katchup!

[Dez921714]

Also, I wonder if it's you being sick or the diet...because I really don't have much of an appetite either...I basically had to force myself to eat the bananas and soup yesterday.

[stacey]

With the burger, you could rap it in lettuce and put a few grilled veggies on it, to give it a little more flavor.

[Celina]

I don't know - but tomorrow we are going out to dinner. I thought it was cancelled, but FI said otherwise - SO - I am going to go off the "Plan" for one meal. I promise not to over do it. I'll probably have shrimp/avocado sushi rolls and salad. The worst part - we are going to the movies afterwards - the smell of popcorn is going to KILL ME!

[Celina]

Quote:

Originally Posted by STACEY With the burger, you could rap it in lettuce and put a few grilled veggies on it, to give it a little more flavor.

I always forget about this one! That's what Ill be doing - YUM -O!!!