A friend of mine is doing the 3-day walk in the fall for breast cancer and she shared the training schedule with me. Since we're about to start another contest I thought it would be good to share it with all of you.
Thank you so much for sharing. I have to admit I'm dense and I don't really understand it. Do some of the numbers correspond to length in time or to miles? Hmmm I'm going to read through it again. I would love to do this.