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For all of you doing the BDW Biggest Loser


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#1 Sandra E.

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    Posted 04 March 2008 - 10:58 PM

    I found this food journal on the popsugar website, I think it'll be very helpful.

    Good luck ladies!!!


    Click the image to open in full size.

    #2 DLyteful

    DLyteful
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      Posted 04 March 2008 - 11:07 PM

      Thanks!!!!! This is helpful for everyone!! Can you post it as an attachment to make it easy to print?

      Oh, by the way ladies good luck on the contest! I was going to do it with you, but some things came up and I cant join in. Good luck!

      #3 Sandra E.

      Sandra E.
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        Posted 04 March 2008 - 11:33 PM

        Here it is:

         

         

        Attached Files



        #4 *JillD*

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          Posted 04 March 2008 - 11:37 PM

          Thank you! That will be very helpful!

          #5 Betsy

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            Posted 05 March 2008 - 12:18 AM

            Thanks that is awesome! For me, I HAVE to write down everything I eat - otherwise I "forget"! This will be very helpful!

            #6 Saraha

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              Posted 05 March 2008 - 12:38 AM

              This is perfect thank you so much for posting it, I will def be using it!

              #7 Yari

              Yari
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                Posted 05 March 2008 - 12:42 AM

                Thank you very much for posting this!




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