Jump to content

The best workout DVDs I have ever owned- P90X


rodent
 Share

Recommended Posts

  • Replies 430
  • Created
  • Last Reply

Top Posters In This Topic

I completed P90X and it got me in the best shape I've ever been in, EVER doing the classic version which is very little cardio. I followed it closely though and without cardio I dropped so much fat it was unbelievable. I highly recommend it!

 

You need a pull up bar (Iron Gym is like $29) which you can hook on to a door frame. A resistance band and some weights. I didn't even use heavy weights, a set of 8lbs & a set of 10lbs.

 

I'm now onto another Beachbody program called Insanity and it's ALL cardio, intense high impact cardio with no weights. Needless to say it's kicking my booty and I'm in pain, lots of pain but it's only 60 days with an easier meal plan than P90X.

Link to comment
Share on other sites

Quote:
Originally Posted by KittenHeart View Post
I completed P90X and it got me in the best shape I've ever been in, EVER doing the classic version which is very little cardio. I followed it closely though and without cardio I dropped so much fat it was unbelievable. I highly recommend it!

You need a pull up bar (Iron Gym is like $29) which you can hook on to a door frame. A resistance band and some weights. I didn't even use heavy weights, a set of 8lbs & a set of 10lbs.

I'm now onto another Beachbody program called Insanity and it's ALL cardio, intense high impact cardio with no weights. Needless to say it's kicking my booty and I'm in pain, lots of pain but it's only 60 days with an easier meal plan than P90X.

It must have done something great for you cause you are skinny and adorable! I love the cardio part of it, but can't do the plyo cause my knees are shot!
Link to comment
Share on other sites

Quote:
Originally Posted by riokayak View Post
I just started last night. I'm doing the lean version. So far so good. I'm terrible at the push-ups, hopefully I will improve with time. :-)
Oh you will, it feels like pushups and pullups are the MAIN part of this workout!

I was doing all kinds of pushups by the end! Oh and pullups, I wasn't able to do a SINGLE pullup for three weeks and then all of a sudden, bam, pullups galore :)
Link to comment
Share on other sites

riokayak - Yoga is the worst at first ONLY because it's so long. Just know that the first 45 is really the standard yoga and then after that it's a lot of balance postures and stretching which is MUCH easier. The first time I did it I freaked out because I really wouldn't have gotten through an hour and a half of the first portion.

 

After awhile you'll really notice your flexibilty increase. My FI did it with me and went from only being able to touch his knees (seriously) to being able to grab his toes by two months in. I did the classic version only because I thought the lean might get boring, it's got the same dvd many times I believe.

 

How exciting, keep it up, I'm not kidding when I say I have never been in better shape than I was during and after P90X.

Link to comment
Share on other sites

That's good to know about the yoga. My flexibility is lacking right now, so I know I need it... I don't think the plyo is in the lean version (at least not the first 3 weeks) so I'll probably add that next week. I want to make sure I'm getting the most out of if. I only have just over 3 months until the wedding (and just over a month until ski season), so I want to get the best results. Thanks for all the help kittenheart, it's nice to have the support. :-)

Link to comment
Share on other sites

Quote:
Originally Posted by riokayak View Post
That's good to know about the yoga. My flexibility is lacking right now, so I know I need it... I don't think the plyo is in the lean version (at least not the first 3 weeks) so I'll probably add that next week. I want to make sure I'm getting the most out of if. I only have just over 3 months until the wedding (and just over a month until ski season), so I want to get the best results. Thanks for all the help kittenheart, it's nice to have the support. :-)
Plyo is a butt kicker! It's definitely worth doing though if you can.

You're welcome! It's nice to be able to talk to others and not be alone when working out, I'm doing another Beachbody program called Insanity and I wish I knew someone doing it :)
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share



  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • Yes! Weddings By Paully is your go-to source for wedding officiant services in the picturesque Monterey County. Whether you envision a beachfront ceremony along the stunning California coast or a romantic vineyard wedding, we are here to make your dream wedding a reality. Our officiant services are tailored to your needs, ensuring a seamless and heartfelt ceremony that reflects your love story.
    • joel avalos is the photographer from capturaimagen  check work and references at https://www.joelavalos.com/
    • I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You're incredible! Thanks! look also at my pages and give a rating XEvil is an easy, rapid and convenient plan for completely automatic recognition and bypass of your overwhelming majority of captchas (CAPTCHAs), without the require to connect any third-celebration expert services. This system Just about entirely replaces products and services such as AntiGate (Anti-Captcha), RuCaptcha, DeCaptcher and Other individuals. Simultaneously, it drastically exceeds them in recognition speed (ten times or maybe more) and is completely no cost. https://isotrope.cloud/index.php/Get_Rid_Of_Speedyindex_Google_Problems_Once_And_For_All nothing to link indexing https://www.scentwear.kr/bbs/board.php?bo_table=free&wr_id=1005902 speed up search indexing @d@=
    • Приветствую Вас друзья[url=https://sfilm.by/].[/url] [url=https://sfilm.by/][img]https://i114.fastpic.ru/big/2021/0421/1f/a0af85c9229604875eeb8b215cb38a1f.jpg[/img][/url] Предлагаем Вашему вниманию высококачественные профессиональные плёнки. Наша организация"ООО Защитные плёнки" работает 15 лет на рынке этой продукции в Беларуси. Бизнес-центры, магазины, офисы, частные и жилые дома — за время своего существования на строительном рынке Беларуси компания «Защитные пленки» зарекомендовала себя как серьезная и профессиональная команда специалистов, готовых помочь своим заказчикам в реализации проектов любой сложности. Когда у вас на службе уникальные технологии комфорта, надежности и энергосбережения, все идеи легко воплотить в жизнь! При неправильном выборе партнера вы рискуете не только потерять деньги, затраченные на выполнение заказа, но и потратить время и средства на повторное изготовление стеклопакетов!Профессиональное нанесение оконных пленок на стекло и изготовление качественного противоударного стекла — это очень скрупулезная работа, требующая хорошего знания свойств пленок, многолетнего опыта работы специалистов, а также учета происходящих физических процессов при оклейке стекла. Мы можем предложить Вам [url=https://sfilm.by]Защитные плёнки[/url] ,[url=https://sfilm.by]архитектурные плёнки[/url],[url=https://sfilm.by]декоративные плёнки[/url],[url=https://sfilm.by]автомобильные плёнки[/url] и [url=https://sfilm.by]противопожарные плёнки[/url]. Более подробная информация размещена на нашем [url=https://sfilm.by]сайте[/url] С уважением,коллектив "ООО Защитные плёнки". [url=https://sfilm.by/]солнцезащитная зеркальная пленка Новогрудок[/url] [url=https://sfilm.by/]матовые наклейки на стекло[/url] [url=https://sfilm.by/]тонировка стекол Мосты[/url] [url=https://sfilm.by/]защитная клейкая пленка[/url] [url=https://sfilm.by/]защитная пленка олеофобная[/url] [url=https://sfilm.by/]размеры защитной пленки[/url] [url=https://sfilm.by/]наклейка декоративной пленки[/url] [url=https://sfilm.by/]оклейка фасадов пленкой[/url] [url=https://sfilm.by/]пленка зеркальная для окон цена[/url] [url=https://sfilm.by/]широкоформатная пленка[/url] [url=https://sfilm.by/]архитектурные пленки тонировочные[/url] [url=https://sfilm.by/]защитные пленки Дятлово[/url] [url=https://sfilm.by/]бронирование авто пленкой[/url] [url=https://sfilm.by/]матовая пленка на стекло Пинск[/url] [url=https://sfilm.by/]закатать пленкой авто[/url] [url=https://sfilm.by/]тонировка зеркальной пленкой[/url] [url=https://sfilm.by/]антигравийная защитная пленка купить[/url] [url=https://sfilm.by/]пленка защитная прозрачная[/url] [url=https://sfilm.by/]фасады мдф под пленкой[/url] [url=https://sfilm.by/]декоративные пленки шкаф купе[/url] [url=https://sfilm.by/]широкоформатная печать фотообоев[/url] [url=https://sfilm.by/]солнцезащитная зеркальная пленка Чечерск[/url] [url=https://sfilm.by/]защитная пленка для металла[/url] [url=https://sfilm.by/]защитные пленки Могилёв[/url] [url=https://sfilm.by/]защитные пленки под ручки[/url] [url=https://sfilm.by/]оклейка авто пленкой зеркала[/url] [url=https://sfilm.by/]защитная пленка на band 3[/url] [url=https://sfilm.by/]замена пленки на фасаде кухни[/url] [url=https://sfilm.by/]есть ли защитная пленка[/url] [url=https://sfilm.by/]пленка а1[/url] [url=https://sfilm.by/]защитные пленки Несвиж[/url] [url=https://sfilm.by/]тонировка перегородок[/url] [url=https://sfilm.by/]защитная пленка p10 lite[/url] [url=https://sfilm.by/]защитная пленка для оконных стекол[/url] [url=https://sfilm.by/]защитная пленка для плиты[/url] [url=https://sfilm.by/]пленка самоклеющаяся светозащитная цена[/url] [url=https://sfilm.by/]пленка под дерево самоклеющаяся для авто[/url] [url=https://sfilm.by/]матовая пленка на стекло Гродно[/url] [url=https://sfilm.by/]пленка защитная 3м 6885[/url] [url=https://sfilm.by/]декоративная пленка зеркало шкаф[/url] [url=https://sfilm.by/]тонировка стеклянных перегородок[/url] [url=https://sfilm.by/]матовая пленка на стекло Дятлово[/url] [url=https://sfilm.by/]обклеить авто виниловой пленкой[/url] [url=https://sfilm.by/]растонировка минск[/url] [url=https://sfilm.by/]плёнки для офисных перегородок минск[/url] [url=https://sfilm.by/]защитная пленка на номера[/url] [url=https://sfilm.by/]наклеивание защитной пленки[/url] [url=https://sfilm.by/]защитная пленка 6s[/url] [url=https://sfilm.by/]декоративная самоклеящаяся пленка купить[/url] [url=https://sfilm.by/]тонировка лобового атермальной пленкой[/url]
    • Has anyone escort this side hustle renting dump trailers? It's pretty sweet. I am buying my sooner a specific next week! You've got to distinguish it: https://ibit.ly/let-us-feature-your-business-100 This is HUGE! ?Leviathan congratulations to all involved; you're making waves! Don't miss gone away from on checking this distant
  • Topics

×
×
  • Create New...