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Have you exercised today?


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#3291 Sycamore Tree

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    Posted 24 December 2009 - 03:40 PM

    40 min on my ellyptical. burn holiday desserts off.

    #3292 seaprincess

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      Posted 28 December 2009 - 04:02 PM

      After a week and a half hiatus, I went back and did 50 min of spin and 20 minutes of upper body weights today! Felt sooo good to burn off some christmas calories!
      Lindsay and Jamie - January 28, 2009

      #3293 poohshek

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        Posted 28 December 2009 - 10:41 PM

        Good job Seaprincess!!! Do what you can during the holidays and we will all get back into the swing of things next week.
        After a week and a half hiatus, I went back and did 50 min of spin and 20 minutes of upper body weights today! Felt sooo good to burn off some christmas calories!


        #3294 poohshek

        poohshek
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          Posted 28 December 2009 - 10:43 PM

          Total Body Blast & ABS at lunch today. Have been slacking off but got to keep working out.

          #3295 eturk

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            Posted 30 December 2009 - 03:18 PM

            Last night did spinning for an hour. Today kick boxing!! I am on the 5 month count down.

            #3296 Oryx

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              Posted 30 December 2009 - 03:31 PM

              I just joined Moksha yoga and it feels great! Did 75 min last night, hopefully will go again today after work.

              #3297 jamk32179

              jamk32179
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                Posted 30 December 2009 - 05:46 PM

                Did my Jillian Michaels workout and I am feelin it!!!

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                #3298 poohshek

                poohshek
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                  Posted 31 December 2009 - 02:52 AM

                  Great work everyone!!! Keep it coming!!! Rock on 2010!!!

                  #3299 seaprincess

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                    Posted 31 December 2009 - 11:27 AM

                    I couldn't get to the gym last night b/c DH worked late and had the car, so I improvised and did a half hour of plyometrics and abs in my livingroom. The only problem is that my dog thinks its playtime everytime I lay down on the floor, so he was jumping all over me! Despite this, I'm feeling it in my quads today.

                    I only have to work until noon today, so this afternoon I'll be heading to the gym to get in some cardio before getting ready for tonight.

                    Happy New Years and best of luck in 2010 all my fitness minded BDW'ers!!
                    Lindsay and Jamie - January 28, 2009

                    #3300 Rainfall

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                      Posted 02 January 2010 - 04:07 AM

                      I havn't worked out since the 24.. I think I need to start tomorrow. My wedding is in 2 weeks!




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