Jump to content

Photo

kettle bells


  • Please log in to reply
4 replies to this topic

#1 amandalovesryan

amandalovesryan
  • Member
  • 933 posts

    Posted 12 February 2008 - 06:20 PM

    anybody use kettle bells? I heard how great they are and how they get you toned quickly. Any input? Also, how do you know when it is the right size for you? I am thinking about buying one but I just need a push! Thanks!
    My favorite type of vacation, a relaxing one!

    http://tickers.Ticke....d7b2/event.png

    #2 nolaroy724

    nolaroy724
    • Jr. Member
    • 308 posts

      Posted 12 February 2008 - 11:07 PM

      My FI bought me one for Christmas and some DVDs (I asked - so, no, he's not a jerk - lol). The DVDs are called The Iron Core Way. I'm using a 15 lb kettle bell. I really like it, and it has been great for toning my back (which is a must in my dress). You can get some bruises on your wrist from them, so you should wear wrist bands. Knowing me, I'm probably doing it wrong. Regardless, I haven't done it much, but I intend to really step it up, now that I am at the 5 1/2 month mark!

      #3 amandalovesryan

      amandalovesryan
      • Member
      • 933 posts

        Posted 13 February 2008 - 12:09 AM

        Thanks for your help! I appreciate it!
        My favorite type of vacation, a relaxing one!

        http://tickers.Ticke....d7b2/event.png

        #4 DLyteful

        DLyteful
        • Member
        • 879 posts

          Posted 13 February 2008 - 12:14 AM

          I've been using them for about a week now.... I've been going to a trainer who works with about 6 girls at once. We are working with a 35 pound. It's only been a week, but I can tell you that first day kicked my butt. I think its working, its a hard work out.

          #5 Yari

          Yari
          • VIP Member
          • 10,928 posts

            Posted 13 February 2008 - 12:30 AM

            I have never heard of it, I need to google it.




            0 user(s) are reading this topic

            0 members, 0 guests, 0 anonymous users