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Leia78

Skinny B*@#%* (it's a book)

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SInce a lot of us are on the diet/exercise train, i thought I'd recomend this book Skinny B*%#@* by Rory Freedman and Kim Barnouin. It's an easy read and hilarious. Check it out...

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I just read this book. It is funny and a quick read. Like any diet book its sort of the same extremism towards one trainn of thought. I prefer to take a little out of every diet and just try to eat really natural and healthy for the most part. Instead of trying to strictly go by one diet or another.

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Originally Posted by JackieB View Post
I just read this book. It is funny and a quick read. Like any diet book its sort of the same extremism towards one trainn of thought. I prefer to take a little out of every diet and just try to eat really natural and healthy for the most part. Instead of trying to strictly go by one diet or another.
I read the book as well. It was a good book, but I won't be able to follow every rule. If I tried I would fail miserably!

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didn't you guys feel disgusted aboutmeat after you read it?! But of course after the initial repulsivness wore off, i had a steak that night! It is an extreme diet/lifestyle....it just puts a funny spin on eating right and living a healthy lifestyle.

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Originally Posted by Leia78 View Post
didn't you guys feel disgusted aboutmeat after you read it?! But of course after the initial repulsivness wore off, i had a steak that night! It is an extreme diet/lifestyle....it just puts a funny spin on eating right and living a healthy lifestyle.
I love meat, so maybe this book isnt for me. hehe

What do they say about meat?

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Originally Posted by Raeka View Post
I love meat, so maybe this book isnt for me. hehe

What do they say about meat?
that your eating flesh and it rotts in your gut. There's other stuff, but i forgot.

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I agree about the meat thing....I felt so sick after hearing what they do those animals. However, I havent stopped eating meat..ahhh The book cracked me up, it just seemed to hard to follow...I love dairy and their totally against itsmile78.gif Its totally worth a read though!

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