Quote: Originally Posted by jak27 I eat pretty low carb, anywhere from 60-80g a day, but get most of my carbs from vegetables. I don't eat any refined carbs, and if I do eat some carbs, I try to limit to whole wheat/whole grain.
I love frittatas, and stir fry and then we love steak or chicken or shrimp night with a big green salad or low fat ceasar made with Ken's Light Creamy Ceasar.
Yum! ok, this might be a stupid question... don't laugh... what is a frittata? I only started eating salad about a year ago, I am a picky eater and wouldn't try anything new, now I love them! lol