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2015 Brides 2016 Brides Fitness

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#31 pjay

pjay
  • Sr. Member
  • 1,791 posts
  • Wedding Date:December 15, 2015
  • Wedding Location:Beach Palace
  • LocationToronto

Posted 27 August 2015 - 10:21 AM

@yycbride2016 You should try a different style of yoga :) There's so many variations. I used to do (hot) power yoga which is a very high intensity version of yoga. Another fun one is Aerial yoga.


 

My planning thread :
http://www.bestdesti...e/#entry1885631

 



 


#32 yycbride2016

yycbride2016
  • Jr. Member
  • 495 posts
  • Wedding Date:February 23, 2016
  • Wedding Location:Grand Sirenis, Riviera Maya

Posted 27 August 2015 - 10:22 AM

@perianjay Oh awesome. I'm a total yoga noob! I had no idea there were that many types! my MIL wants to teach yoga in her retirement so maybe id take some of her classes! 


~*~YYCBRIDE2016~*~

My planning thread 

 


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#33 pjay

pjay
  • Sr. Member
  • 1,791 posts
  • Wedding Date:December 15, 2015
  • Wedding Location:Beach Palace
  • LocationToronto

Posted 27 August 2015 - 10:34 AM

@yycbride2016 totally! I could never stand a regular non heated yoga class. It definitely has to be hot yoga for me. My favourite is Aerial yoga, but it's super expensive so I don't do it very often anymore.


 

My planning thread :
http://www.bestdesti...e/#entry1885631

 



 


#34 deecol

deecol
  • Member
  • 787 posts
  • Wedding Date:April 30, 2016
  • Wedding Location:Grand Bahia Principe Coba, Riviera Maya, Mexico
  • LocationToronto, Canada

Posted 27 August 2015 - 10:40 AM

@yycbride2016 I'm the same, I've done yoga a couple times, including hot yoga and always felt like I got bored.  I did it once recently and felt really relaxed.  @perianjay Aerial yoga sounds so fun!



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My Planning Thread:

http://www.bestdesti...6/#entry1904529


#35 Meandhim

Meandhim
  • Member
  • 706 posts
  • Wedding Date:November 25, 2015
  • Wedding Location:Grand Palladium in Punta Cana
  • LocationToronto

Posted 27 August 2015 - 10:51 AM

@Meandhim thank you so much for the instructions. If we can get the group going, I think it would be a great way of keeping in touch with each other too. I hear you about food tasting so good. Why do all the bad things taste so good? Congratulations on losing 9 lbs and 4 inches, that's a big accomplishment :) What's the 21 day fix?

 

 

@Wafflesmom sorry Just noticing this...the 21 Day fix is a diet and exercise program by beachbody. They focus on portion control and half hour workouts...here's the link:

 

21 Day Fix


Edited by Meandhim, 27 August 2015 - 10:51 AM.

 
My Planning Thread - MeandHim - Grand Palladium Bavaro - Nov 25 2015
 
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#36 pjay

pjay
  • Sr. Member
  • 1,791 posts
  • Wedding Date:December 15, 2015
  • Wedding Location:Beach Palace
  • LocationToronto

Posted 27 August 2015 - 11:06 AM

@deecol If you ever have the chance and what to try something new you should do it. It's SOO fun. I did it for a few weeks at a studio downtown called "Fly Queen West"


 

My planning thread :
http://www.bestdesti...e/#entry1885631

 



 


#37 calgarybride2015

calgarybride2015
  • Sr. Member
  • 4,506 posts
  • Wedding Date:January 21, 2015
  • Wedding Location:Grand Sirenis Riviera Maya
  • LocationCalgary, AB

Posted 27 August 2015 - 11:32 AM

Yoga seems so relaxing. My sister is actually a yoga instructor but sadly we don't live in the same town.

That said, I don't bend that way haha I went once and I felt so out of place because I was sooooo not flexible enough.

I know it would come with time, but I was sooooo embarrassed. 


-Kim

Married on 2015/01/21 at the Grand Sirenis Riviera Maya with 43 guests in attendance   :)

 

Planning Thread - http://www.bestdesti...s-riviera-maya/

 

Wedding Pictures http://www.bestdesti...ra-maya/page-36

 

Wedding Review http://www.bestdesti...31#entry1885600

 

 


#38 pjay

pjay
  • Sr. Member
  • 1,791 posts
  • Wedding Date:December 15, 2015
  • Wedding Location:Beach Palace
  • LocationToronto

Posted 27 August 2015 - 11:38 AM

@calgarybride2015 haha yea. When I first went to yoga I was so mortified. There were so many people in my class that could bend and hold poses so well.. I was terrible the first week.


 

My planning thread :
http://www.bestdesti...e/#entry1885631

 



 


#39 deecol

deecol
  • Member
  • 787 posts
  • Wedding Date:April 30, 2016
  • Wedding Location:Grand Bahia Principe Coba, Riviera Maya, Mexico
  • LocationToronto, Canada

Posted 27 August 2015 - 11:48 AM

My first tip:  Purchase a 2 litre jug and fill with water each morning.  If you've gone through one than you have had your water intake for the day, still thirsty for more?  Bonus.

 

I got mine at Walmart for under $4, BPA free, 2.2L

 

 

Attached Files



 event.png
 

 

My Planning Thread:

http://www.bestdesti...6/#entry1904529


#40 calgarybride2015

calgarybride2015
  • Sr. Member
  • 4,506 posts
  • Wedding Date:January 21, 2015
  • Wedding Location:Grand Sirenis Riviera Maya
  • LocationCalgary, AB

Posted 27 August 2015 - 12:04 PM

I have one of those!

 

I have a 3 cup water bottle that holds fruit or limes, etc. at the bottom and filters the flavor thru. 

I love it.  I make sure to have 1 before lunch, 1 before dinner, and then 1 after dinner or I can't have my diet pop!

hahaha!


-Kim

Married on 2015/01/21 at the Grand Sirenis Riviera Maya with 43 guests in attendance   :)

 

Planning Thread - http://www.bestdesti...s-riviera-maya/

 

Wedding Pictures http://www.bestdesti...ra-maya/page-36

 

Wedding Review http://www.bestdesti...31#entry1885600

 

 






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