I recently started doing the Couch to 5k running program and was wondering if any of you are doing it too? Have you completed it? Did you like it? There is a great app you can get (not the free ones, tried those and they weren't any good) and I will be on day 2 tomorrow! I used to run when I was in the military and was in the best shape, but I was injured while I was in and basically got lazy after that.
50 lb weight gain later, I need to make a change. I am on the lookout for my first 5k to sign up for to help give me a solid goal